{"id":142,"date":"2024-11-08T04:08:10","date_gmt":"2024-11-08T04:08:10","guid":{"rendered":"https:\/\/cybermodelhouse.co.kr\/?p=142"},"modified":"2024-11-08T04:08:10","modified_gmt":"2024-11-08T04:08:10","slug":"%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%eb%ac%b4%ec%97%87%ec%9d%b4-%ec%a2%8b%ec%9d%84%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/cybermodelhouse.co.kr\/%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%eb%ac%b4%ec%97%87%ec%9d%b4-%ec%a2%8b%ec%9d%84%ea%b9%8c\/","title":{"rendered":"\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c"},"content":{"rendered":"<div class=\"introduction\">\n<p>\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c\uc694? \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c <b>\uafb8\uc900\ud788 \uc6b4\ub3d9<\/b>\ud558\uae30\ub780 \uc27d\uc9c0 \uc54a\uc8e0. \ud558\uc9c0\ub9cc \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574\uc11c\ub294 \uc6b4\ub3d9\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud560\uc9c0 \uace0\ubbfc\uc774\ub77c\uba74, <b> \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9<\/b>\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n<p><\/p>\n<p> <b>\uc7ac\ubbf8\uc788\uace0 \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9<\/b>\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ucda4\uc774\ub098 \uc694\uac00, \ud544\ub77c\ud14c\uc2a4\uc640 \uac19\uc740 \uc6b4\ub3d9\uc740 \uc990\uac81\uac8c \uc6b4\ub3d9\ud558\uba70 \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3d9\uc2dc\uc5d0 \uac74\uac15\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uac77\uae30, \ub2ec\ub9ac\uae30, \uc790\uc804\uac70 \ud0c0\uae30\uc640 \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0  \uccb4\uc911 \uac10\ub7c9\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <\/p>\n<p><\/p>\n<p> <b>\uadfc\ub825 \uc6b4\ub3d9<\/b>\ub3c4 \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.  \uadfc\ub825 \uc6b4\ub3d9\uc740 \uadfc\uc721\ub7c9\uc744 \ub298\ub824 \uae30\ucd08 \ub300\uc0ac\ub7c9\uc744 \ub192\uc5ec\uc8fc\uace0,  \ubf08 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub364\ubca8, \ubc14\ubca8\uc744 \uc774\uc6a9\ud558\uac70\ub098  \uc790\uc2e0\uc758 \uccb4\uc911\uc744 \uc774\uc6a9\ud55c  \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uadfc\ub825\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p><\/p>\n<p> \uc911\uc694\ud55c \uac83\uc740 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\uc544 <b>\uafb8\uc900\ud788<\/b> \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.  \ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uac8c \uc6b4\ub3d9\ud558\uae30\ubcf4\ub2e4\ub294  <b>\ucc9c\ucc9c\ud788 \uc2dc\uc791<\/b>\ud558\uc5ec  <b>\uac15\ub3c4\ub97c \uc810\ucc28 \ub192\uc5ec<\/b>\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  <b>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0<\/b>\uc744 \ubc1b\uc544 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744  \uacc4\ud68d\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.  <\/p>\n<p><\/p>\n<p> \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4\uc744  \ub9cc\ub4e4\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74  <b>\ud65c\uae30\ucc28\uace0 \uac74\uac15\ud55c \uc0b6<\/b>\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b> \uc9c0\uae08 \ubc14\ub85c \uc2dc\uc791<\/b>\ud574 \ubcf4\uc138\uc694! <\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-4_resized-1.png' alt='\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c' width='100%'><\/p>\n<div class=\"section1\">\n<h2 class=\"chatgin-title\">\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c?<\/h2>\n<h3 class=\"chatgin-subtitle\">\ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4, \uc5b4\ub5bb\uac8c \ucc3e\uc744\uae4c?<\/h3>\n<p>\uc6b4\ub3d9\uc740 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ud544\uc218 \uc694\uc18c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\uae30\ub780 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub354\uc6b1\uc774 \ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ucc3e\ub294 \uac83\uc740 \ub354\uc6b1 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub824\uace0 \ud558\uc9c0\ub9cc \uace7 \uc9c0\uccd0 \ud3ec\uae30\ud558\uace4 \ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ucc3e\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc2e0\uc758 \ubaa9\ud45c, \uac74\uac15 \uc0c1\ud0dc, \uc120\ud638\ub3c4\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n<p>\uba3c\uc800, \uc790\uc2e0\uc758 \ubaa9\ud45c\ub97c \uba85\ud655\ud558\uac8c \uc124\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9, \uadfc\ub825 \uac15\ud654, \uc2ec\ud608\uad00 \uac74\uac15 \uac1c\uc120 \ub4f1 \ub2e4\uc591\ud55c \ubaa9\ud45c\ub97c \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \uc815\ud588\ub2e4\uba74, \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc548\uc804\ud55c \uc6b4\ub3d9 \ubc29\uc2dd\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n<p>\ub610\ud55c, \uc6b4\ub3d9\uc744 \uc990\uac81\uac8c \uc9c0\uc18d\ud560 \uc218 \uc788\ub3c4\ub85d \uc790\uc2e0\uc758 \uc120\ud638\ub3c4\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. <b>\uc2eb\uc5b4\ud558\ub294 \uc6b4\ub3d9\uc744 \uac15\uc81c\ub85c \ud558\ub294 \uac83\uc740 \uc9c0\uc18d \uac00\ub2a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/b>  \uc88b\uc544\ud558\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0, \uce5c\uad6c\ub098 \uac00\uc871\uacfc \ud568\uaed8 \uc6b4\ub3d9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. <\/p>\n<p>\ub2e4\uc74c\uc740 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \ub2e8\uacc4\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><b>\ubaa9\ud45c \uc124\uc815:<\/b> \uccb4\uc911 \uac10\ub7c9, \uadfc\ub825 \uac15\ud654, \uc2ec\ud608\uad00 \uac74\uac15 \uac1c\uc120 \ub4f1 \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc124\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\uac74\uac15 \uc0c1\ud0dc \ud655\uc778:<\/b> \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6b4\ub3d9 \uac00\ub2a5 \uc5ec\ubd80\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\uc120\ud638\ub3c4 \ud30c\uc545:<\/b> \uc790\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \uc6b4\ub3d9 \uc885\ub958\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\ub2e8\uacc4\ubcc4 \uacc4\ud68d:<\/b> \ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0, \ub2e8\uacc4\ubcc4\ub85c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \ub192\uc5ec\ub098\uac11\ub2c8\ub2e4.<\/li>\n<li><b>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/b> \uc77c\uc8fc\uc77c\uc5d0 3-5\ud68c, 30\ubd84 \uc774\uc0c1 \uc6b4\ub3d9\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubab8\uc744 \ucda9\ubd84\ud788 \ud480\uc5b4\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc6cc\ubc0d\uc5c5\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \ud65c\uc131\ud654\uc2dc\ucf1c \ubd80\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721 \ud68c\ubcf5\uc744 \ub3d5\uace0, \ub2e4\uc74c \uc6b4\ub3d9\uc744 \uc704\ud55c \uc900\ube44\ub97c \ud569\ub2c8\ub2e4. <\/p>\n<p>\uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ucc3e\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc9c0\ub9cc, \uafb8\uc900\ud788 \ub178\ub825\ud558\uba74 \ub204\uad6c\ub098 \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-27_resized-2.png' alt='\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c' width='100%'><\/p>\n<div class=\"section2\">\n<h2 class=\"chatgin-title\">\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c<\/h2>\n<h3 class=\"chatgin-subtitle\">\uac74\uac15 \ubaa9\ud45c \ub2ec\uc131, \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d \uc138\uc6b0\uae30<\/h3>\n<p> \uac74\uac15\uc744 \uc704\ud574 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub824\uace0 \ub9c8\uc74c\uba39\uc5c8\uc9c0\ub9cc, \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud558\uac8c \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc740 \uc0dd\uac01\ubcf4\ub2e4 \uc5b4\ub835\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uac74\uac15 \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \ubc29\ubc95\uc744 \ub2e8\uacc4\ubcc4\ub85c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.  <\/p>\n<p> \uba3c\uc800, \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc6b4\ub3d9 \uacbd\ud5d8 \uc218\uc900\uc744 \uc815\ud655\ud788 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.  \uadf8\ub9ac\uace0 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  <\/p>\n<p> \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uacc4\ud68d\ud560 \ub54c\ub294 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc6b4\ub3d9\uc744 \ud3ec\ud568\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uccb4\uc9c0\ubc29\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uba70, \uadfc\ub825 \uc6b4\ub3d9\uc740 \uadfc\uc721\ub7c9\uc744 \ub298\ub9ac\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  <\/p>\n<p> \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uacc4\ud68d\ud560 \ub54c\ub294 \ubaa9\ud45c\ub97c \uba85\ud655\ud558\uac8c \uc124\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.  \uccb4\uc911 \uac10\ub7c9, \uadfc\uc721\ub7c9 \uc99d\uac00, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub4f1 \uc790\uc2e0\ub9cc\uc758 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0, \uc774\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4.  <\/p>\n<h4>\uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d \uc138\uc6b0\uae30<\/h4>\n<table class=\"chatgin-table\" style=\"width:100%;\">\n<caption> \uac74\uac15 \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d \uac00\uc774\ub4dc <\/caption>\n<thead>\n<tr>\n<th>\ub2e8\uacc4<\/th>\n<th>\ub0b4\uc6a9<\/th>\n<th>\uc608\uc2dc<\/th>\n<th>\ud301<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1\ub2e8\uacc4: \ubaa9\ud45c \uc124\uc815<\/td>\n<td>\uccb4\uc911 \uac10\ub7c9, \uadfc\ub825 \uc99d\uac00, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc6b4\ub3d9 \ubaa9\ud45c\ub97c \uba85\ud655\ud558\uac8c \uc124\uc815\ud569\ub2c8\ub2e4.<\/td>\n<td>\uccb4\uc911 5kg \uac10\ub7c9, \ud314 \uadfc\ub825 \uac15\ud654, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ub97c \uc704\ud55c \uc694\uac00<\/td>\n<td>\uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0, \ub2ec\uc131 \uac00\ub2a5\ud55c \uae30\uac04\uc744 \uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/td>\n<\/tr>\n<tr>\n<td>2\ub2e8\uacc4: \uc6b4\ub3d9 \uc885\ub958 \uc120\ud0dd<\/td>\n<td>\uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9 \uc885\ub958\ub97c \uace0\ub824\ud558\uace0 \uc790\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/td>\n<td>\ub2ec\ub9ac\uae30, \uc218\uc601, \uc790\uc804\uac70 \ud0c0\uae30 (\uc720\uc0b0\uc18c \uc6b4\ub3d9), \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd, \ud544\ub77c\ud14c\uc2a4 (\uadfc\ub825 \uc6b4\ub3d9), \uc2a4\ud2b8\ub808\uce6d<\/td>\n<td>\ucc98\uc74c\uc5d0\ub294 \uc26c\uc6b4 \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud558\uace0, \uc810\ucc28 \uac15\ub3c4\ub97c \ub192\uc5ec\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/td>\n<\/tr>\n<tr>\n<td>3\ub2e8\uacc4: \uc6b4\ub3d9 \uacc4\ud68d \uc218\ub9bd<\/td>\n<td>\uc8fc 3~5\ud68c, 1\ud68c 30\ubd84~1\uc2dc\uac04 \uc815\ub3c4 \uc6b4\ub3d9 \uc2dc\uac04\uc744 \uacc4\ud68d\ud558\uace0, \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.<\/td>\n<td>\uc6d4, \uc218, \uae08 &#8211; \uc720\uc0b0\uc18c \uc6b4\ub3d9 30\ubd84, \ud654, \ubaa9 &#8211; \uadfc\ub825 \uc6b4\ub3d9 30\ubd84, \ud1a0 &#8211; \ud734\uc2dd<\/td>\n<td>\uc6b4\ub3d9 \uc2dc\uac04\uacfc \uac15\ub3c4\ub294 \uac1c\uc778\uc758 \uccb4\ub825 \uc218\uc900\uc5d0 \ub530\ub77c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/td>\n<\/tr>\n<tr>\n<td>4\ub2e8\uacc4: \uc6b4\ub3d9 \uc2dc\uc791 \ubc0f \uc9c0\uc18d<\/td>\n<td>\uacc4\ud68d\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uace0, \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4.<\/td>\n<td>\uc6b4\ub3d9 \uc77c\uc9c0\ub97c \uc791\uc131\ud558\uac70\ub098 \uc6b4\ub3d9 \ud30c\ud2b8\ub108\ub97c \ub9cc\ub4dc\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/td>\n<td>\uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \uc9c0\uc18d\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p> \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uacc4\ud68d\ud560 \ub54c\ub294 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc6b4\ub3d9 \uacbd\ud5d8 \uc218\uc900\uc744 \uace0\ub824\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc26c\uc6b4 \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud558\uace0, \uc810\ucc28 \uac15\ub3c4\ub97c \ub192\uc5ec\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \uc9c0\uc18d\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uafb8\uc900\ud55c \ub178\ub825\uc744 \ud1b5\ud574 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \ub9cc\ub4e4\uc5b4\ub098\uac00\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-17_resized-4.png' alt='\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c' width='100%'><\/p>\n<div class=\"section3\">\n<h2 class=\"chatgin-title\">\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c<\/h2>\n<h2 class=\"chatgin-title\">\uc2dc\uac04 \ubd80\uc871? \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \ud301<\/h2>\n<h3>\n<blockquote><p>&#8220;\uac74\uac15\ud55c \ubab8\uc740 \ucd5c\uace0\uc758 \uc790\uc0b0\uc785\ub2c8\ub2e4.&#8221; &#8211; \ubca4\uc800\ubbfc \ud504\ub7ad\ud074\ub9b0<\/p><\/blockquote>\n<hr\/>\n<\/h3>\n<p>\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac74\uac15\uc744 \uc704\ud574 \uc6b4\ub3d9\ud558\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2dc\uac04 \ubd80\uc871\uc740 \uac00\uc7a5 \ud070 \uac78\ub9bc\ub3cc\uc774\uc8e0. \ud558\uc9c0\ub9cc <b>\ud6a8\uc728\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4<\/b>\uc744 \ud1b5\ud574 \uc2dc\uac04\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b>\uc9e7\uc740 \uc2dc\uac04<\/b>\uc73c\ub85c\ub3c4 <b>\ucd5c\ub300\uc758 \ud6a8\uacfc<\/b>\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc6b4\ub3d9 \uc804\ub7b5\uc744 \uc54c\ub824 \ub4dc\ub9b4\uac8c\uc694.<\/p>\n<h3>\n<blockquote><p>&#8220;\uc6b4\ub3d9\uc740 \uc5b4\ub824\uc6b4 \uc77c\uc744 \uc27d\uac8c \ub9cc\ub4e4\uace0, \uc26c\uc6b4 \uc77c\uc744 \uc990\uac81\uac8c \ub9cc\ub4e4\uc8e0.&#8221; &#8211; \uc874 F. \ucf00\ub124\ub514<\/p><\/blockquote>\n<hr\/>\n<\/h3>\n<p>\uc2dc\uac04 \ubd80\uc871\uc73c\ub85c \uc6b4\ub3d9\uc744 \ub9dd\uc124\uc774\ub294 \ubd84\ub4e4\uc744 \uc704\ud574 <b>\uc2dc\uac04 \ud6a8\uc728\uc801\uc778 \uc6b4\ub3d9 \uc804\ub7b5<\/b> \uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. <b>\uc9e7\uace0 \uac15\ub82c\ud55c \uc6b4\ub3d9<\/b>, <b>\uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9<\/b>, <b>\uc77c\uc0c1 \uc0dd\ud65c \uc18d \uc6b4\ub3d9<\/b>\ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c <b>\uac74\uac15<\/b>\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uace0\uac15\ub3c4 \uc778\ud130\ubc8c \ud2b8\ub808\uc774\ub2dd (HIIT)<\/li>\n<li>\ud648\ud2b8\ub808\uc774\ub2dd<\/li>\n<li>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc6b4\ub3d9<\/li>\n<\/ul>\n<h3>\n<blockquote><p>&#8220;\uc6b4\ub3d9\uc740 \uc6b0\ub9ac \ubab8\ub9cc \uac74\uac15\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub9c8\uc74c\ub3c4 \uac74\uac15\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.&#8221; &#8211; \uc544\ub9ac\uc2a4\ud1a0\ud154\ub808\uc2a4<\/p><\/blockquote>\n<hr\/>\n<\/h3>\n<p><b>\uace0\uac15\ub3c4 \uc778\ud130\ubc8c \ud2b8\ub808\uc774\ub2dd (HIIT)<\/b>\uc740 \uc9e7\uc740 \uc2dc\uac04 \uc548\uc5d0 \ucd5c\ub300\uc758 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc6b4\ub3d9 \ubc29\ubc95\uc785\ub2c8\ub2e4. <b>\uc9e7\uc740 \uc2dc\uac04<\/b> \ub3d9\uc548 <b>\ucd5c\ub300 \uac15\ub3c4<\/b>\ub85c \uc6b4\ub3d9\ud558\uace0 <b>\uc9e7\uc740 \ud734\uc2dd<\/b>\uc744 \ubc18\ubcf5\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. HIIT\uc740 <b>\uc2ec\ud3d0 \uae30\ub2a5 \ud5a5\uc0c1<\/b>, <b>\uccb4\uc9c0\ubc29 \uac10\uc18c<\/b>, <b>\uadfc\uc721\ub7c9 \uc99d\uac00<\/b>\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>\n<blockquote><p>&#8220;\uc2dc\uac04\uc744 \uad00\ub9ac\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uc2dc\uac04\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\ub294 \uac83\uc785\ub2c8\ub2e4.&#8221; &#8211; \ucc30\uc2a4 \ub514\ud0a8\uc2a4<\/p><\/blockquote>\n<hr\/>\n<\/h3>\n<p><b>\ud648\ud2b8\ub808\uc774\ub2dd<\/b>\uc740 <b>\uc2dc\uac04\uacfc \uc7a5\uc18c<\/b>\uc5d0 \uc81c\uc57d \uc5c6\uc774 <b>\ud3b8\ub9ac\ud558\uac8c<\/b> \uc6b4\ub3d9\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. <b>\uc720\ud29c\ube0c<\/b>, <b>\uc571<\/b> \ub4f1\uc744 \ud1b5\ud574 \ub2e4\uc591\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc27d\uac8c \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b>\uc9d1\uc5d0\uc11c \uafb8\uc900\ud788 \uc6b4\ub3d9<\/b>\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 <b>\uac74\uac15<\/b>\uc744 \uc720\uc9c0\ud558\uace0 <b>\uccb4\ub825<\/b>\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\n<blockquote><p>&#8220;\ud589\ubcf5\uc740 \uac74\uac15\uc5d0 \ub2ec\ub824\uc788\ub2e4.&#8221; &#8211; \uc544\ub9ac\uc2a4\ud1a0\ud154\ub808\uc2a4<\/p><\/blockquote>\n<hr\/>\n<\/h3>\n<p><b>\uc77c\uc0c1 \uc0dd\ud65c \uc18d<\/b>\uc5d0\uc11c <b>\uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b4\ub3d9<\/b>\uc744 <b>\uc2b5\uad00\ud654<\/b>\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. <b>\uacc4\ub2e8 \uc774\uc6a9<\/b>, <b>\uac77\uae30<\/b>, <b>\uccad\uc18c<\/b> \ub4f1 \uc791\uc740 \uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b>\ud2c8\ud2c8\uc774 \uc6c0\uc9c1\uc774\ub294 \uac83<\/b>\uc740 <b>\uac74\uac15<\/b>\uc744 \uc720\uc9c0\ud558\uace0 <b>\uc2a4\ud2b8\ub808\uc2a4<\/b>\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-17_resized-5.png' alt='\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c' width='100%'><\/p>\n<div class=\"section4\">\n<h2 class=\"chatgin-title\">\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c<\/h2>\n<h2 class=\"chatgin-title\">\uc9c0\ub8e8\ud55c \uc6b4\ub3d9\uc740 \uac00\ub77c! \uc990\uac70\uc6b4 \uc6b4\ub3d9 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30<\/h2>\n<h3> \ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ucc3e\uae30<\/h3>\n<ol>\n<li> <b>\ucde8\ud5a5\uacfc \ubaa9\ud45c \uace0\ub824<\/b>: \ucda4\uc744 \uc88b\uc544\ud55c\ub2e4\uba74 \ub304\uc2a4 \uc6b4\ub3d9\uc744, \uc57c\uc678 \ud65c\ub3d9\uc744 \uc990\uae34\ub2e4\uba74 \ud558\uc774\ud0b9\uc774\ub098 \uc790\uc804\uac70 \ud0c0\uae30\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <br \/> \ubaa9\ud45c\uac00 \uccb4\uc911 \uac10\ub7c9\uc774\ub77c\uba74 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744, \uadfc\ub825 \uac15\ud654\ub77c\uba74 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li> <b>\ud604\uc2e4\uc801\uc778 \uacc4\ud68d \uc218\ub9bd<\/b>: \ucc98\uc74c\ubd80\ud130 \ub108\ubb34 \ubb34\ub9ac\ud55c \uc6b4\ub3d9 \uacc4\ud68d\uc740 \uc9c0\uc18d\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.  <br \/>  \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \ub298\ub824\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li> <b>\ub2e4\uc591\ud55c \uc6b4\ub3d9 \uc2dc\ub3c4<\/b>: \ud55c \uac00\uc9c0 \uc6b4\ub3d9\ub9cc \ubc18\ubcf5\ud558\uba74 \uc9c0\ub8e8\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.  <br \/>  \uc694\uac00, \ud544\ub77c\ud14c\uc2a4, \uc218\uc601, \ub2ec\ub9ac\uae30 \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \ubc88\uac08\uc544 \uac00\uba70 \uc990\uac81\uac8c \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<div class=\"subsection\">\n<h4> \ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ucc3e\uae30 &#8211; \ud301<\/h4>\n<p> \uc6b4\ub3d9 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  <br \/>  \ub610\ud55c, \uac74\uac15 \uc0c1\ud0dc\ub098 \uccb4\ub825 \uc218\uc900\uc5d0 \ub530\ub77c \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n<\/div>\n<div class=\"subsection\">\n<h4> \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d<\/h4>\n<p> <b>\uc8fc 2~3\ud68c<\/b>, <b>30\ubd84 \uc774\uc0c1<\/b> \uc6b4\ub3d9\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. <br \/>  \ucd08\ubcf4\uc790\ub294 \ucc98\uc74c\uc5d0\ub294 \uc9e7\uc740 \uc2dc\uac04 \ub3d9\uc548 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uacfc \uac15\ub3c4\ub97c \ub298\ub824\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n<\/div>\n<h3> \uc6b4\ub3d9 \ub8e8\ud2f4 \uad6c\uc131<\/h3>\n<ol>\n<li> <b>\uc6dc\uc5c5<\/b>: \uc6b4\ub3d9 \uc804 \ubab8\uc744 \uc900\ube44\ud558\ub294 \ub2e8\uacc4\ub85c, \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <br \/> \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc870\uae45\uc73c\ub85c 5~10\ubd84 \uc815\ub3c4 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<li> <b>\uba54\uc778 \uc6b4\ub3d9<\/b>: <b>\uc720\uc0b0\uc18c \uc6b4\ub3d9<\/b>, <b>\uadfc\ub825 \uc6b4\ub3d9<\/b>, <b>\uc2a4\ud2b8\ub808\uce6d<\/b> \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uc5ec \uc9c4\ud589\ud569\ub2c8\ub2e4. <br \/> \uc6b4\ub3d9 \uc885\ub958\uc640 \uc2dc\uac04\uc740 \uac1c\uc778\uc758 \ubaa9\ud45c\uc640 \uccb4\ub825 \uc218\uc900\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li> <b>\ucfe8\ub2e4\uc6b4<\/b>: \uc6b4\ub3d9 \ud6c4 \ubab8\uc744 \ucc9c\ucc9c\ud788 \uc2dd\ud788\ub294 \ub2e8\uacc4\ub85c, \uadfc\uc721 \ud68c\ubcf5\uacfc \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <br \/> \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac77\uae30\ub85c 5~10\ubd84 \uc815\ub3c4 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<div class=\"subsection\">\n<h4> \uc6dc\uc5c5<\/h4>\n<p> \uc6dc\uc5c5\uc744 \ucda9\ubd84\ud788 \ud558\uc9c0 \uc54a\uc73c\uba74 \uadfc\uc721\uc774 \uacbd\uc9c1\ub418\uc5b4 \ubd80\uc0c1 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br \/> \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d, \uac00\ubcbc\uc6b4 \uc870\uae45, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1\uc73c\ub85c \ubab8\uc744 \ucda9\ubd84\ud788 \ud480\uc5b4\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.  <\/p>\n<\/div>\n<div class=\"subsection\">\n<h4> \ucfe8\ub2e4\uc6b4<\/h4>\n<p> \ucfe8\ub2e4\uc6b4\uc744 \ud1b5\ud574 \ubab8\uc758 \uc628\ub3c4\ub97c \uc11c\uc11c\ud788 \ub0ae\ucd94\uace0 \uadfc\uc721 \ud68c\ubcf5\uc744 \ub3c4\uc640\uc57c \ud569\ub2c8\ub2e4. <br \/> \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac77\uae30 \ub4f1\uc73c\ub85c \ubab8\uc744 \ucc9c\ucc9c\ud788 \uc2dd\ud788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<h3> \uc990\uac70\uc6b4 \uc6b4\ub3d9\uc744 \uc704\ud55c \ud301<\/h3>\n<ol>\n<li> <b>\uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9<\/b>: \uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\uba74 \ub354\uc6b1 \uc990\uac81\uace0 \ub3d9\uae30 \ubd80\uc5ec\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br \/>  \ud568\uaed8 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uc11c\ub85c \uc751\uc6d0\ud558\uba70 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li> <b>\uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc6b4\ub3d9<\/b>: \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc6b4\ub3d9\ud558\uba74 \ub354\uc6b1 \uc990\uac81\uac8c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br \/>  \ube60\ub978 \ud15c\ud3ec\uc758 \uc74c\uc545\uc740 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li> <b>\uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc5d0 \ub3c4\uc804<\/b>: \uc775\uc219\ud55c \uc6b4\ub3d9\ub9cc \ubc18\ubcf5\ud558\uba74 \uc9c0\ub8e8\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.  <br \/>   \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud558\uac70\ub098, \uae30\uc874 \uc6b4\ub3d9\uc5d0 \ubcc0\ud654\ub97c \uc8fc\uc5b4 \ud765\ubbf8\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<div class=\"subsection\">\n<h4> \uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9<\/h4>\n<p> \uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\uba74 \uc11c\ub85c\uc5d0\uac8c \ub3d9\uae30 \ubd80\uc5ec\uac00 \ub418\uace0, \uc6b4\ub3d9\uc744 \ub354\uc6b1 \uc990\uac81\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br \/>  \ud568\uaed8 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uc11c\ub85c \uc751\uc6d0\ud558\uba70 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4> \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc5d0 \ub3c4\uc804<\/h4>\n<p> \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud558\uba74 \uc9c0\ub8e8\ud568\uc744 \ud574\uc18c\ud558\uace0 \uc6b4\ub3d9\uc5d0 \ub300\ud55c \ud765\ubbf8\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <br \/>  \uc694\uac00, \ud544\ub77c\ud14c\uc2a4, \uc218\uc601, \ub304\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694. <\/p>\n<\/div>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-22_resized-8.png' alt='\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c' width='100%'><\/p>\n<div class=\"section5\">\n<h2 class=\"chatgin-title\">\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c<\/h2>\n<div>\n<h3 class=\"chatgin-subtitle\">\ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4, \uc5b4\ub5bb\uac8c \ucc3e\uc744\uae4c?<\/h3>\n<p>\ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ucc3e\ub294 \uac83\uc740 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc6b4\ub3d9 \ubaa9\ud45c, \uc2dc\uac04\uc801 \uc5ec\uc720, \uc120\ud638\ub3c4 \ub4f1 \uc5ec\ub7ec \uc694\uc18c\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. <b>\uba3c\uc800, \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud558\uac8c \ud30c\uc545<\/b>\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc131 \uc9c8\ud658\uc774\ub098 \ubd80\uc0c1\uc774 \uc788\ub2e4\uba74 \uc758\uc0ac\ub098 \uc804\ubb38 \ud2b8\ub808\uc774\ub108\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc548\uc804\ud55c \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/> <b>\ub458\uc9f8, \uc6b4\ub3d9 \ubaa9\ud45c\ub97c \uba85\ud655\ud788 \uc124\uc815<\/b>\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9, \uadfc\ub825 \uac15\ud654, \uc9c0\uad6c\ub825 \ud5a5\uc0c1, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub4f1 \ubaa9\ud45c\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\uac00 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<br \/> <b>\uc14b\uc9f8, \uc2dc\uac04\uc801 \uc5ec\uc720\uc640 \uc120\ud638\ub3c4\ub97c \uace0\ub824<\/b>\ud558\uc5ec \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uacc4\ud68d\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ubd80\uc871\ud558\ub2e4\uba74 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ud6a8\uacfc\uc801\uc778 \uace0\uac15\ub3c4 \uc778\ud130\ubc8c \ud2b8\ub808\uc774\ub2dd (HIIT)\uc774\ub098 \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc88b\uc544\ud558\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uba74 \uc9c0\uc18d\uc801\uc778 \uc6b4\ub3d9 \uc2b5\uad00 \ud615\uc131\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  <b>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uc2dc\ub3c4<\/b>\ud574\ubcf4\uace0 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ucc3e\uc73c\ub824\uba74 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc6b4\ub3d9 \ubaa9\ud45c, \uc2dc\uac04\uc801 \uc5ec\uc720, \uc120\ud638\ub3c4 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\uac74\uac15 \ubaa9\ud45c \ub2ec\uc131, \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d \uc138\uc6b0\uae30<\/h3>\n<p>\uac74\uac15 \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \ub2e8\uacc4\ub97c \uac70\uccd0 \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b>\uccab\uc9f8, \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc124\uc815<\/b>\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911 \uac10\ub7c9\uc744 \ubaa9\ud45c\ub85c \ud55c\ub2e4\uba74 \uac10\ub7c9\ud558\uace0 \uc2f6\uc740 \uccb4\uc911\uacfc \uae30\uac04\uc744 \uc815\ud655\ud558\uac8c \uc124\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/><b> \ub458\uc9f8, \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4, \ube48\ub3c4\ub97c \uacc4\ud68d<\/b>\ud569\ub2c8\ub2e4. \ubaa9\ud45c\uc5d0 \ub530\ub77c \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uce6d \ub4f1\uc758 \ube44\uc911\uc744 \uc870\uc808\ud558\uace0, \uac1c\uc778\uc758 \uccb4\ub825 \uc218\uc900\uc5d0 \ub9de\ub294 \uc801\uc808\ud55c \uac15\ub3c4\uc640 \ube48\ub3c4\ub97c \uc124\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/> <b>\uc14b\uc9f8, \uc6b4\ub3d9 \uc2dc\uac04\uacfc \uc7a5\uc18c\ub97c \uc815\ud558\uace0 \uc77c\uc815\ud45c\uc5d0 \uae30\ub85d<\/b>\ud569\ub2c8\ub2e4. \uc2dc\uac04\uc801 \uc5ec\uc720\ub97c \uace0\ub824\ud558\uc5ec \uc6b4\ub3d9 \uc2dc\uac04\uc744 \uc815\ud558\uace0, \uc7a5\uc18c\ub97c \ubbf8\ub9ac \uc815\ud574\ub450\uba74 \uc2e4\uc81c \uc6b4\ub3d9\uc744 \uc2e4\ucc9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<br \/> <b>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\ub098 \uc804\ubb38 \ud2b8\ub808\uc774\ub108\uc640 \uc0c1\ub2f4<\/b>\ud558\uc5ec \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uac74\uac15 \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4\uc740 \uac1c\uc778\uc758 \ubaa9\ud45c, \uccb4\ub825 \uc218\uc900, \uc2dc\uac04\uc801 \uc5ec\uc720 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uacc4\ud68d\ud574\uc57c \ud569\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\uc2dc\uac04 \ubd80\uc871? \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \ud301<\/h3>\n<p>\uc2dc\uac04\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \ud574\uc11c \uc6b4\ub3d9\uc744 \ud3ec\uae30\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. <b>\uc9e7\uc740 \uc2dc\uac04\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4<\/b>\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, <b>\uace0\uac15\ub3c4 \uc778\ud130\ubc8c \ud2b8\ub808\uc774\ub2dd (HIIT)<\/b>\uc740 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub192\uc740 \uac15\ub3c4\ub85c \uc6b4\ub3d9\uc744 \ubc18\ubcf5\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<br \/> <b>\uc9d1\uc5d0\uc11c \uac04\ub2e8\ud558\uac8c \ud560 \uc218 \uc788\ub294 \ud648\ud2b8\ub808\uc774\ub2dd<\/b> \ub610\ud55c \uc2dc\uac04 \ubd80\uc871\uc744 \ud574\uacb0\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc720\ud29c\ube0c\ub098 \uc571\uc744 \ud1b5\ud574 \ub2e4\uc591\ud55c \ud648\ud2b8\ub808\uc774\ub2dd \ud504\ub85c\uadf8\ub7a8\uc744 \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/> <b>\ud2c8\ud2c8\uc774 \uc6b4\ub3d9<\/b>\uc744 \ud558\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8\uc744 \uc774\uc6a9\ud558\uac70\ub098, \ubc84\uc2a4\uc5d0\uc11c \ub0b4\ub9b0 \ud6c4 \ubaa9\uc801\uc9c0\uae4c\uc9c0 \uac78\uc5b4\uac00\ub294 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc2b5\uad00\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uc2dc\uac04\uc774 \ubd80\uc871\ud558\ub354\ub77c\ub3c4 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\uc9c0\ub8e8\ud55c \uc6b4\ub3d9\uc740 \uac00\ub77c! \uc990\uac70\uc6b4 \uc6b4\ub3d9 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30<\/h3>\n<p>\uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\ub824\uba74 <b>\uc990\uac70\uc6c0\uc744 \ub290\ub07c\ub294 \uac83\uc774 \uc911\uc694<\/b>\ud569\ub2c8\ub2e4. \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc6b4\ub3d9\ud558\uac70\ub098, \uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\ub294 \ub4f1 <b>\uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ubc29\uc2dd<\/b>\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<br \/> <b>\uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\ub3c4<\/b>\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc694\uac00, \ud544\ub77c\ud14c\uc2a4, \ub304\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc6b4\ub3d9\uc5d0 \ub300\ud55c \ud765\ubbf8\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/> \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c <b>\ubcf4\uc0c1 \uc2dc\uc2a4\ud15c<\/b>\uc744 \ub3c4\uc785\ud558\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uba74 \uc790\uc2e0\uc5d0\uac8c \uc120\ubb3c\uc744 \uc8fc\ub294 \ub4f1\uc758 \ubcf4\uc0c1\uc744 \ud1b5\ud574 \ub3d9\uae30 \ubd80\uc5ec\ub97c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uc9c0\ub8e8\ud568\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc990\uac70\uc6b4 \uc6b4\ub3d9 \ubc29\uc2dd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\uac74\uac15 \ub8e8\ud2f4, \ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \ucc3e\uae30<\/h3>\n<p>\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9\uc740 <b>\ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694<\/b>\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud574\ubcf4\uace0 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <b>\uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4<\/b>\ud558\uc5ec \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br \/> <b>\uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \uc9c0\uc18d<\/b>\ud558\ub294 \uac83\uc774 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<blockquote><p> &#8220;\uac74\uac15\uc744 \uc704\ud574 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-12_resized-1.png' alt='\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c' width='100%'><\/p>\n<div class=\"section6\">\n<h2 class=\"chatgin-title\">\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c \uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5<\/h2>\n<p><!-- \uc9c8\ubb38 1 --><\/p>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38. \ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub294\ub370, \uc5b4\ub5a4 \uc6b4\ub3d9\ubd80\ud130 \ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \ub54c\ub294 \uc790\uc2e0\uc758 <b>\uccb4\ub825 \uc218\uc900<\/b>\uacfc <b>\ubaa9\ud45c<\/b>\ub97c \uace0\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <br \/> <b>\uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/b>, \uc608\ub97c \ub4e4\uc5b4 <b>\ube60\ub974\uac8c \uac77\uae30<\/b>, <b>\uc790\uc804\uac70 \ud0c0\uae30<\/b>, <b>\uc218\uc601<\/b> \ub4f1\uc744 \uc2dc\uc791\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. <br \/> \uc774\ub7ec\ud55c \uc6b4\ub3d9\ub4e4\uc740 \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uc73c\uba74\uc11c \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<br \/> \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e0 \ud6c4\uc5d0\ub294 <b>\uadfc\ub825 \uc6b4\ub3d9<\/b>\uc744 \ucd94\uac00\ud558\uc5ec \uc804\uc2e0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><!-- \uc9c8\ubb38 2 --><\/p>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38. \uc77c\uc8fc\uc77c\uc5d0 \uba87 \ubc88, \uc5bc\ub9c8\ub098 \uc6b4\ub3d9\ud574\uc57c \ud6a8\uacfc\uc801\uc77c\uae4c\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uc77c\uc8fc\uc77c\uc5d0 <b>\ucd5c\uc18c 3\ud68c \uc774\uc0c1<\/b>, <b>30\ubd84 \uc774\uc0c1<\/b> \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <br \/> \uc6b4\ub3d9 \uac15\ub3c4\ub294 <b>\uc911\uac04 \uac15\ub3c4<\/b>\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc801\ud569\ud569\ub2c8\ub2e4. <br \/> \uc228\uc774 \uac00\uc058\uc9c0\ub9cc \ub300\ud654\uac00 \uac00\ub2a5\ud55c \uc815\ub3c4\uc758 \uac15\ub3c4\ub97c \ub9d0\ud569\ub2c8\ub2e4.<br \/> \ucc98\uc74c\uc5d0\ub294 \uc9e7\uc740 \uc2dc\uac04 \ub3d9\uc548 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uacfc \uac15\ub3c4\ub97c \ub298\ub824\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><!-- \uc9c8\ubb38 3 --><\/p>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38. \uc0b4\uc744 \ube7c\uae30 \uc704\ud574 \uc6b4\ub3d9\uc744 \ud558\ub294\ub370, \uc5b4\ub5a4 \uc6b4\ub3d9\uc774 \ud6a8\uacfc\uc801\uc778\uac00\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574\uc11c\ub294 <b>\uc720\uc0b0\uc18c \uc6b4\ub3d9<\/b>\uacfc <b>\uadfc\ub825 \uc6b4\ub3d9<\/b>\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <br \/> \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 <b>\uce7c\ub85c\ub9ac \uc18c\ubaa8<\/b>\ub97c \uc99d\uac00\uc2dc\ucf1c \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \uadfc\ub825 \uc6b4\ub3d9\uc740 <b>\uae30\ucd08 \ub300\uc0ac\ub7c9<\/b>\uc744 \uc99d\uac00\uc2dc\ucf1c \uc0b4\uc774 \ucc0c\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. <br \/> <b>\ub2ec\ub9ac\uae30<\/b>, <b>\uc218\uc601<\/b>, <b>\uc790\uc804\uac70 \ud0c0\uae30<\/b>\uc640 \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc <b>\uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd<\/b>, <b>\uc694\uac00<\/b>\uc640 \uac19\uc740 \uadfc\ub825 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ubcd1\ud589\ud558\uba74 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br \/> \ub2e8, \uccb4\uc911 \uac10\ub7c9\uc740 \uc6b4\ub3d9\ub9cc\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\ub77c <b>\uc2dd\ub2e8 \uc870\uc808<\/b>\ub3c4 \ud568\uaed8 \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><!-- \uc9c8\ubb38 4 --><\/p>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38. \uc6b4\ub3d9\uc744 \ud558\uba74\uc11c \uc2dd\ub2e8 \uc870\uc808\ub3c4 \ud574\uc57c \ud558\ub294\ub370, \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc6b4\ub3d9\uacfc \ud568\uaed8 <b>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/b>\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <br \/> <b>\uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c<\/b>\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, <b>\ub2e8\ubc31\uc9c8<\/b>\uacfc <b>\ud0c4\uc218\ud654\ubb3c<\/b>\uc740 \uc801\uc808\ud55c \ube44\uc728\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. <br \/> <b>\uac00\uacf5\uc2dd\ud488<\/b>, <b>\uc124\ud0d5<\/b>, <b>\ud3ec\ud654 \uc9c0\ubc29<\/b>, <b>\ub098\ud2b8\ub968<\/b>\uc758 \uc12d\ucde8\ub294 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <br \/> \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\ubcf4\ub2e4 <b>\uc18c\ub7c9<\/b>\uc73c\ub85c \uc790\uc8fc \uba39\ub294 \uac83\uc774 \uc88b\uc73c\uba70, <b>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/b>\ub3c4 \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><!-- \uc9c8\ubb38 5 --><\/p>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uaf2d \uc54c\uc544\ub46c\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 <b>\uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc<\/b>\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <br \/> \ud2b9\ud788 <b>\ub9cc\uc131 \uc9c8\ud658<\/b>\uc774 \uc788\ub294 \uacbd\uc6b0, \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4. <br \/> \uc6b4\ub3d9 \uc911\uc5d0\ub294 <b>\ubab8\uc758 \uc2e0\ud638<\/b>\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4. <br \/> <b>\ud1b5\uc99d<\/b>\uc774\ub098 <b>\ubd88\ud3b8\ud568<\/b>\uc744 \ub290\ub080\ub2e4\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. <br \/> \ub610\ud55c, <b>\uc801\uc808\ud55c \uc6b4\ub3d9\ubcf5\uacfc \uc2e0\ubc1c<\/b>\uc744 \ucc29\uc6a9\ud558\uace0, <b>\uc548\uc804\ud55c \uc6b4\ub3d9 \ud658\uacbd<\/b>\uc744 \uc870\uc131\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"http:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub294\ub370, \uc5b4\ub5a4 \uc6b4\ub3d9\ubd80\ud130 \ud574\uc57c \ud560\uae4c\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \ub54c\ub294 \uc790\uc2e0\uc758\uccb4\ub825 \uc218\uc900\uacfc\ubaa9\ud45c\ub97c \uace0\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uc608\ub97c \ub4e4\uc5b4\ube60\ub974\uac8c \uac77\uae30,\uc790\uc804\uac70 \ud0c0\uae30,\uc218\uc601\ub4f1\uc744 \uc2dc\uc791\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.\uc774\ub7ec\ud55c \uc6b4\ub3d9\ub4e4\uc740 \uad00\uc808\uc5d0 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\ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740\uce7c\ub85c\ub9ac \uc18c\ubaa8\ub97c \uc99d\uac00\uc2dc\ucf1c \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \uadfc\ub825 \uc6b4\ub3d9\uc740\uae30\ucd08 \ub300\uc0ac\ub7c9\uc744 \uc99d\uac00\uc2dc\ucf1c \uc0b4\uc774 \ucc0c\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.\ub2ec\ub9ac\uae30,\uc218\uc601,\uc790\uc804\uac70 \ud0c0\uae30\uc640 \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc\uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd,\uc694\uac00\uc640 \uac19\uc740 \uadfc\ub825 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ubcd1\ud589\ud558\uba74 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ub2e8, \uccb4\uc911 \uac10\ub7c9\uc740 \uc6b4\ub3d9\ub9cc\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\uc2dd\ub2e8 \uc870\uc808\ub3c4 \ud568\uaed8 \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \uc6b4\ub3d9\uc744 \ud558\uba74\uc11c \uc2dd\ub2e8 \uc870\uc808\ub3c4 \ud574\uc57c \ud558\ub294\ub370, \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc6b4\ub3d9\uacfc \ud568\uaed8\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0,\ub2e8\ubc31\uc9c8\uacfc\ud0c4\uc218\ud654\ubb3c\uc740 \uc801\uc808\ud55c \ube44\uc728\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.\uac00\uacf5\uc2dd\ud488,\uc124\ud0d5,\ud3ec\ud654 \uc9c0\ubc29,\ub098\ud2b8\ub968\uc758 \uc12d\ucde8\ub294 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\ubcf4\ub2e4\uc18c\ub7c9\uc73c\ub85c \uc790\uc8fc \uba39\ub294 \uac83\uc774 \uc88b\uc73c\uba70,\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub3c4 \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uaf2d \uc54c\uc544\ub46c\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\ud2b9\ud788\ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0, \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4.\uc6b4\ub3d9 \uc911\uc5d0\ub294\ubab8\uc758 \uc2e0\ud638\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.\ud1b5\uc99d\uc774\ub098\ubd88\ud3b8\ud568\uc744 \ub290\ub080\ub2e4\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.\ub610\ud55c,\uc801\uc808\ud55c \uc6b4\ub3d9\ubcf5\uacfc \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0,\uc548\uc804\ud55c \uc6b4\ub3d9 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c\uc694? \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\uae30\ub780 \uc27d\uc9c0 \uc54a\uc8e0. \ud558\uc9c0\ub9cc \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574\uc11c\ub294 \uc6b4\ub3d9\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud560\uc9c0 \uace0\ubbfc\uc774\ub77c\uba74, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc7ac\ubbf8\uc788\uace0 \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ucda4\uc774\ub098 \uc694\uac00, \ud544\ub77c\ud14c\uc2a4\uc640 \uac19\uc740 \uc6b4\ub3d9\uc740 \uc990\uac81\uac8c \uc6b4\ub3d9\ud558\uba70 \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3d9\uc2dc\uc5d0 \uac74\uac15\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8230; <a title=\"\uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c\" class=\"read-more\" href=\"https:\/\/cybermodelhouse.co.kr\/%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%eb%ac%b4%ec%97%87%ec%9d%b4-%ec%a2%8b%ec%9d%84%ea%b9%8c\/\" aria-label=\"Read more about \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4, \ubb34\uc5c7\uc774 \uc88b\uc744\uae4c\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[17],"class_list":["post-142","post","type-post","status-publish","format-standard","hentry","category-3","tag-17"],"_links":{"self":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":1,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts\/142\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}