{"id":250,"date":"2024-11-22T22:45:03","date_gmt":"2024-11-22T22:45:03","guid":{"rendered":"https:\/\/cybermodelhouse.co.kr\/?p=250"},"modified":"2024-11-22T22:45:03","modified_gmt":"2024-11-22T22:45:03","slug":"%eb%8c%80%ec%82%ac-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%9d%ec%82%ac-%ed%83%80%ec%9d%b4%eb%b0%8d%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1","status":"publish","type":"post","link":"https:\/\/cybermodelhouse.co.kr\/%eb%8c%80%ec%82%ac-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%9d%ec%82%ac-%ed%83%80%ec%9d%b4%eb%b0%8d%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1\/","title":{"rendered":"\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131"},"content":{"rendered":"<div class=\"introduction\">\n<p>\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131, \uc5bc\ub9c8\ub098 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694?  \ub2e8\uc21c\ud788 &#8216;\ubb34\uc5c7\uc744&#8217; \uba39\ub290\ub0d0\ub9cc\ud07c &#8216;\uc5b8\uc81c&#8217; \uba39\ub290\ub0d0\ub3c4 <b>\uac74\uac15<\/b>\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4, \ub180\ub78d\uc9c0 \uc54a\uc73c\uc2e0\uac00\uc694?<\/p>\n<p><\/p>\n<p>\uc6b0\ub9ac \ubab8\uc758 <b>\ub300\uc0ac \uacfc\uc815<\/b>\uc740 \ubc24\ub0ae\uc73c\ub85c \ubcc0\ud654\ud558\ub294 \ub9ac\ub4ec\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.  \ub530\ub77c\uc11c \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc798\ubabb \ub9de\ucd94\uba74 \ubab8\uc758 \ub9ac\ub4ec\uc744 \uae68\ub728\ub824, <b>\ud608\ub2f9 \uc870\uc808<\/b>\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac70\ub098 <b>\uccb4\uc911 \uc99d\uac00<\/b>\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \ubc24\ub2a6\uac8c \uba39\ub294 \uc57c\uc2dd\uc740 <b>\uc18c\ud654 \ubd88\ub7c9<\/b>\uc744 \uc720\ubc1c\ud558\uace0, \uc219\uba74\uc744 \ubc29\ud574\ud558\uc5ec <b>\ud638\ub974\ubaac \ubd88\uade0\ud615<\/b>\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uc774\ub294 <b>\uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/b>\uc744 \ub192\uc774\uace0,  <b>\ube44\ub9cc<\/b> \ubc0f <b>\ub2f9\ub1e8\ubcd1<\/b>\uacfc \uac19\uc740 \ub300\uc0ac \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ubc18\ub300\ub85c,  <b>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04<\/b>\uc744 \uc720\uc9c0\ud558\uace0,  <b>\uc544\uce68 \uc2dd\uc0ac<\/b>\ub97c \uac70\ub974\uc9c0 \uc54a\ub294 \uac83\uc740 <b>\ub300\uc0ac \uac74\uac15<\/b>\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac\ub294 \ud558\ub8e8 \ub3d9\uc548\uc758 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\uace0,  <b>\ub300\uc0ac\uc728<\/b>\uc744 \ub192\uc5ec <b>\uccb4\uc911 \uad00\ub9ac<\/b>\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ud558\uc9c0\ub9cc, \ub2e8\uc21c\ud788 \uc544\uce68, \uc810\uc2ec, \uc800\ub141\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uba39\ub294 \uac83\ub9cc\uc73c\ub85c \ucda9\ubd84\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.  \uac01 \uc2dd\uc0ac \uac04\uc758 \uac04\uaca9, \uadf8\ub9ac\uace0 \ub9c8\uc9c0\ub9c9 \uc2dd\uc0ac \ud6c4 \uc218\uba74 \uc2dc\uac04\uae4c\uc9c0 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.  <b>\uac1c\uc778\uc758 \uc0dd\ud65c \ud328\ud134<\/b>\uc5d0 \ub9de\ub294 \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc744 \ucc3e\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 <b>\uc2dd\uc0ac \ud0c0\uc774\ubc0d<\/b>\uc774 <b>\uccb4\uc911 \uad00\ub9ac<\/b>, <b>\ud608\ub2f9 \uc870\uc808<\/b>, <b>\uc218\uba74\uc758 \uc9c8<\/b> \uac1c\uc120\uacfc \uc5b4\ub5a4 \uc5f0\uad00\uc774 \uc788\ub294\uc9c0,  \uadf8\ub9ac\uace0 \uac74\uac15\ud55c <b>\uc0dd\uccb4 \ub9ac\ub4ec<\/b>\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \ud6a8\uacfc\uc801\uc778 \uc2dd\uc0ac \uc804\ub7b5\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.  \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc5f4\uc1e0, \ubc14\ub85c <b>\uc2dd\uc0ac \ud0c0\uc774\ubc0d<\/b>\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ub2e4\uc74c \uae00\uc5d0\uc11c\ub294  <b>\uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \ud0c0\uc774\ubc0d \uc124\uc815 \ubc29\ubc95<\/b>\uacfc  <b>\uc2e4\uc81c \uc0ac\ub840<\/b>\ub97c \ud1b5\ud574  <b>\ub300\uc0ac \uac74\uac15<\/b>\uc744 \uac1c\uc120\ud558\ub294 \uad6c\uccb4\uc801\uc778 \uc804\ub7b5\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uae30\ub300\ud574\uc8fc\uc138\uc694!<\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-12_resized-5.png' alt='\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131' width='100%'><\/p>\n<div class=\"section1\">\n<h2 class=\"chatgin-title\">\uc2dd\uc0ac \uc2dc\uac04, \ub300\uc0ac \uac74\uac15\uc758 \uc5f4\uc1e0<\/h2>\n<p> \uc6b0\ub9ac \ubab8\uc758 <b>\ub300\uc0ac \uac74\uac15<\/b>\uc740 \ub2e8\uc21c\ud788 \uba39\ub294 \uc74c\uc2dd\uc758 \uc885\ub958\ub9cc\ud07c\uc774\ub098, \uadf8 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uc2dc\uac04\uc5d0\ub3c4 \ud06c\uac8c \uc601\ud5a5\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.  \uc798\ubabb\ub41c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc740 \uccb4\uc911 \uc99d\uac00, \ud608\ub2f9 \uc870\uc808 \uc2e4\ud328, \uadf8\ub9ac\uace0 \ub9cc\uc131 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub530\ub77c\uc11c \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574\uc11c\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc2e0\uc911\ud558\uac8c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>  \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc0dd\uccb4 \uc2dc\uacc4\uc778 <b>\uc11c\uce74\ub514\uc548 \ub9ac\ub4ec<\/b>\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.  \uc11c\uce74\ub514\uc548 \ub9ac\ub4ec\uc740 \uc2e0\uc9c4\ub300\uc0ac, \ud608\ub2f9 \uc870\uc808, \uc218\uba74 \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70,  \uc774 \ub9ac\ub4ec\uc774 \uae68\uc9c0\uba74 \ub300\uc0ac \uacfc\uc815\uc774 \ubd88\uc548\uc815\ud574\uc838 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub530\ub77c\uc11c \ub9e4\uc77c \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p> \ud2b9\ud788 \uc800\ub141 \uc2dd\uc0ac \uc2dc\uac04\uc740 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.  \ub2a6\uc740 \uc800\ub141 \uc2dd\uc0ac\ub294 \uc18c\ud654 \ubd88\ub7c9\uc744 \uc720\ubc1c\ud558\uace0, <b>\uc218\uba74\uc758 \uc9c8<\/b>\uc744 \ub5a8\uc5b4\ub728\ub824 \ub300\uc0ac \uac74\uac15\uc744 \uc800\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 3~4\uc2dc\uac04 \uc804\uc5d0\ub294 \uc2dd\uc0ac\ub97c \ub9c8\uce58\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \uc800\ub141 \uc2dd\uc0ac\ub294 \uac00\ubccd\uac8c \ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.  \uc18c\ud654\uac00 \uc798 \ub418\ub294 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uace0, \uacfc\uc2dd\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>  \uc544\uce68 \uc2dd\uc0ac\ub294 \ud558\ub8e8\uc758 \uc2dc\uc791\uc744 \uc54c\ub9ac\ub294 \uc911\uc694\ud55c \uc2dd\uc0ac\uc785\ub2c8\ub2e4.  \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \ud608\ub2f9 \uc870\uc808\uc774 \uc5b4\ub824\uc6cc\uc9c0\uace0, \uc624\ud788\ub824 \uacfc\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  <b>\ucda9\ubd84\ud55c \uc601\uc591\uc18c<\/b>\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uc544\uce68 \uc2dd\uc0ac\ub294 \uade0\ud615 \uc788\uac8c \uad6c\uc131\ud574\uc57c \ud569\ub2c8\ub2e4.  \uacac\uacfc\ub958, \uacfc\uc77c, \uc694\uad6c\ub974\ud2b8 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud558\ub294 \uc544\uce68 \uc2dd\uc0ac\uac00 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<p> \uc2dd\uc0ac \uc2dc\uac04\uacfc \uc591\uc744 \uc870\uc808\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4,  <b>\uac04\ud5d0\uc801 \ub2e8\uc2dd<\/b>\uacfc \uac19\uc740 \ubc29\ubc95\uc744 \ud1b5\ud574 \ub300\uc0ac \uac74\uac15\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc \uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\uc6a9 \uc5ec\ubd80\uac00 \ub2ec\ub77c\uc9c0\ubbc0\ub85c, \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb34\uc791\uc815 \ub530\ub77c \ud558\uae30\ubcf4\ub2e4\ub294 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>  \ub2e4\uc74c\uc740 \ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d \uac1c\uc120\uc744 \uc704\ud55c \uba87 \uac00\uc9c0 \ud301\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ub9e4\uc77c \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ub97c \ud558\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694.<\/li>\n<li>\uc800\ub141 \uc2dd\uc0ac\ub294 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 3~4\uc2dc\uac04 \uc804\uc5d0 \uac00\ubccd\uac8c \ub4dc\uc138\uc694.<\/li>\n<li>\uc544\uce68 \uc2dd\uc0ac\ub294 \uaf2d \ucc59\uaca8 \ub4dc\uc138\uc694.<\/li>\n<li>\uac04\uc2dd \uc12d\ucde8\ub294 \ucd5c\uc18c\ud55c\uc73c\ub85c \uc904\uc774\uace0, \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<li>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \ud558\uc138\uc694.<\/li>\n<\/ul>\n<p> \uacb0\ub860\uc801\uc73c\ub85c, \ub300\uc0ac \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 <b>\uc2dd\uc0ac\uc758 \uc885\ub958<\/b> \ubfd0\ub9cc \uc544\ub2c8\ub77c <b>\uc2dd\uc0ac\uc758 \uc2dc\uac04<\/b>\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.  \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\uace0, \uc800\ub141 \uc2dd\uc0ac\ub294 \uac00\ubccd\uac8c, \uc544\uce68 \uc2dd\uc0ac\ub294 \uaf2d \ucc59\uaca8 \uba39\ub294 \uc2b5\uad00\uc744 \ub4e4\uc778\ub2e4\uba74 \uac74\uac15\ud55c \uc0b6\uc5d0 \ud55c \uac78\uc74c \ub354 \ub2e4\uac00\uac08 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.  \ub354 \uc790\uc138\ud55c \uc815\ubcf4\ub294 \uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-13_resized-4.png' alt='\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131' width='100%'><\/p>\n<div class=\"section2\">\n<h2 class=\"chatgin-title\">\ub300\uc0ac \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc0ac \ud328\ud134<\/h2>\n<p>\ub300\uc0ac \uac74\uac15\uc740 \ub2e8\uc21c\ud788 \uccb4\uc911 \uad00\ub9ac\ub97c \ub118\uc5b4 \uc2ec\ud608\uad00 \uc9c8\ud658, \ub2f9\ub1e8\ubcd1, \ube44\ub9cc \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uc608\ubc29\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.  \ub530\ub77c\uc11c \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uc2dd\uc0ac\ub294 \uc591\ubcf4\ub2e4 \uc9c8, \uadf8\ub9ac\uace0 \uc2dd\uc0ac \uc2dc\uac04\uacfc \ud328\ud134\uc5d0 \ub300\ud55c \uace0\ub824\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.  \ubcf8 \ub0b4\uc6a9\uc5d0\uc11c\ub294 \ub300\uc0ac \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e4\uc591\ud55c \uc2dd\uc0ac \ud328\ud134\uacfc \uc2dc\uac04\ub300\ubcc4 \uad8c\uc7a5 \uc0ac\ud56d\uc744 \uc81c\uc2dc\ud558\uc5ec, \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.  \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\uace0, \uc790\uc2e0\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uc5d0 \ub9de\ub294 \uc2dd\uc0ac \ud328\ud134\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uc774\ub294 \uac1c\uc778\uc758 \uc0c1\ud669\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc74c\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<table class=\"chatgin-table\" style=\"width:100%;\">\n<caption>\n      \ubcf8 \ud45c\ub294 \ub300\uc0ac \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc0ac \ud328\ud134\uc744 \uc2dc\uac04\ub300\ubcc4, \uc2dd\ud488 \uc720\ud615\ubcc4\ub85c \uc81c\uc2dc\ud569\ub2c8\ub2e4.  \uac01 \uc720\ud615\uc740 \ub300\ud45c\uc801\uc778 \uc608\uc2dc\uc774\uba70, \uac1c\uc778\uc758 \ud544\uc694\uc5d0 \ub530\ub77c \uc720\uc5f0\ud558\uac8c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uc640 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.  \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \ud328\ud134\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/>\n    <\/caption>\n<thead>\n<tr>\n<th>\uc2dc\uac04\ub300<\/th>\n<th>\uad8c\uc7a5 \uc2dd\ud488 \uc720\ud615<\/th>\n<th>\uc12d\ucde8\ub7c9 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/th>\n<th>\ub300\uc0ac \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/th>\n<th>\ucd94\uac00 \ud301<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc544\uce68 (7:00-8:00)<\/td>\n<td>\ub2e8\ubc31\uc9c8, \uc12c\uc720\uc9c8 \ud48d\ubd80\ud55c \uc74c\uc2dd (\uc608: \uacc4\ub780, \ud1b5\uace1\ubb3c \uc2dc\ub9ac\uc5bc, \uc694\uac70\ud2b8)<\/td>\n<td>\uc801\ub2f9\ub7c9 \uc12d\ucde8, \uacfc\uc2dd\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758<\/td>\n<td>\ud608\ub2f9 \uc870\uc808, \ud3ec\ub9cc\uac10 \uc720\uc9c0, \uc5d0\ub108\uc9c0 \uacf5\uae09<\/td>\n<td>\uc544\uce68 \uc2dd\uc0ac\ub294 \ud558\ub8e8 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc758 \uc2dc\uc791\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc601\uc591 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td>\uc810\uc2ec (12:00-13:00)<\/td>\n<td>\ucc44\uc18c, \ub2e8\ubc31\uc9c8, \ud0c4\uc218\ud654\ubb3c \uade0\ud615 (\uc608: \ub2ed\uac00\uc2b4\uc0b4 \uc0d0\ub7ec\ub4dc, \ud604\ubbf8\ubc25, \ucc44\uc18c \ubcf6\uc74c)<\/td>\n<td>\uade0\ud615\uc788\ub294 \uc601\uc591 \uc12d\ucde8, \uacfc\ub3c4\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8 \uc8fc\uc758<\/td>\n<td>\uc624\ud6c4 \ud65c\ub3d9 \uc5d0\ub108\uc9c0 \uacf5\uae09, \ud608\ub2f9 \uc548\uc815 \uc720\uc9c0<\/td>\n<td>\uc810\uc2ec\uc740 \ucda9\ubd84\ud55c \uc601\uc591\uc744 \uc12d\ucde8\ud558\uc5ec \uc624\ud6c4 \ud65c\ub3d9\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td>\uac04\uc2dd (15:00-16:00)<\/td>\n<td>\uacac\uacfc\ub958, \uacfc\uc77c, \uc694\uac70\ud2b8 \ub4f1 (\uc608: \uc544\ubaac\ub4dc, \ubc14\ub098\ub098, \uc800\uc9c0\ubc29 \uc694\uac70\ud2b8)<\/td>\n<td>\uc18c\ub7c9 \uc12d\ucde8, \ud608\ub2f9 \uae09\uc0c1\uc2b9 \uc720\ubc1c\ud558\ub294 \uac04\uc2dd \ud53c\ud558\uae30<\/td>\n<td>\uc624\ud6c4 \ud608\ub2f9 \uc870\uc808, \ud5c8\uae30 \ud574\uc18c<\/td>\n<td>\uacfc\ub3c4\ud55c \uac04\uc2dd \uc12d\ucde8\ub294 \ud608\ub2f9\uc744 \ubd88\uc548\uc815\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td>\uc800\ub141 (18:00-19:00)<\/td>\n<td>\ub2e8\ubc31\uc9c8, \ucc44\uc18c \uc704\uc8fc (\uc608: \uc0dd\uc120\uad6c\uc774, \ucc44\uc18c \ubcf6\uc74c, \ub450\ubd80)<\/td>\n<td>\uc800\ub141 \uc12d\ucde8\ub7c9 \uc904\uc774\uae30, \uc18c\ud654 \ubd80\ub2f4 \uc904\uc774\uae30<\/td>\n<td>\ubc24 \uc2dc\uac04 \ub3d9\uc548\uc758 \ud608\ub2f9 \uad00\ub9ac, \uc18c\ud654 \uae30\ub2a5 \uac1c\uc120<\/td>\n<td>\uc800\ub141 \uc2dd\uc0ac\ub294 \uac00\ubccd\uac8c \uc12d\ucde8\ud558\uace0, \ucde8\uce68 2\uc2dc\uac04 \uc804\uc5d0\ub294 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td>\ucde8\uce68 \uc804 (21:00 \uc774\ud6c4)<\/td>\n<td>\uae08\uc2dd \ub610\ub294 \ubb3c \uc12d\ucde8<\/td>\n<td>\uc74c\uc2dd \uc12d\ucde8 \uae08\uc9c0, \ucda9\ubd84\ud55c \uc218\uba74<\/td>\n<td>\uc18c\ud654\uae30\uad00 \ud734\uc2dd, \uc219\uba74 \uc720\ub3c4<\/td>\n<td>\uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc74c\uc2dd \uc12d\ucde8\ub294 \uc18c\ud654 \ubd88\ub7c9\uacfc \uc218\uba74 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uc704\uc5d0 \uc81c\uc2dc\ub41c \uc2dd\uc0ac \ud328\ud134\uc740 \uc77c\ubc18\uc801\uc778 \uad8c\uc7a5 \uc0ac\ud56d\uc774\uba70, \uac1c\uc778\uc758 \uc2e0\uccb4 \ud65c\ub3d9\ub7c9, \ub300\uc0ac \uc18d\ub3c4, \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc870\uc808\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ud2b9\uc815 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\ub2e8 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \uc2dd\uc0ac \uc2dc\uac04 \uc678\uc5d0\ub3c4 \uafb8\uc900\ud55c \uc6b4\ub3d9\uacfc \ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub300\uc0ac \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.  \ubcf8 \ub0b4\uc6a9\uc740 \uc804\ubb38\uc801\uc778 \uc758\ud559\uc801 \uc870\uc5b8\uc744 \ub300\uccb4\ud560 \uc218 \uc5c6\uc73c\ubbc0\ub85c, \uac74\uac15\uc5d0 \ub300\ud55c \uad81\uae08\ud55c \uc810\uc740 \uc758\uc0ac \ub610\ub294 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-9_resized-5.png' alt='\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131' width='100%'><\/p>\n<div class=\"section3\">\n<h2 class=\"chatgin-title\">\uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d<\/h2>\n<h3>\n<blockquote><p>&#8220;\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \ub2e8\uc21c\ud788 \uc6b0\ub9ac\uc758 \ubab8\uc744 \uc704\ud55c \uc5f0\ub8cc\uac00 \uc544\ub2c8\ub77c, \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uacb0\uc815\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.&#8221; &#8211; \uc800\uc790 \ubbf8\uc0c1<\/p><\/blockquote>\n<hr\/>\n<p><b>\uac04\ud5d0\uc801 \ub2e8\uc2dd<\/b>\uc758 \ud6a8\uacfc: \uccb4\uc911 \uc870\uc808\uacfc \ub300\uc0ac \uac74\uac15<br \/>\n  <\/h3>\n<ul>\n<li>\uac04\ud5d0\uc801 \ub2e8\uc2dd<\/li>\n<li>\uccb4\uc911 \uac10\ub7c9<\/li>\n<li>\uc778\uc290\ub9b0 \uac10\uc218\uc131<\/li>\n<\/ul>\n<p>\uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \uae08\uc2dd\uc744 \ud558\uace0, \ud2b9\uc815 \uc2dc\uac04\uc5d0\ub9cc \uc2dd\uc0ac\ub97c \ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774\ub294 <b>\uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/b>\uc744 \uac1c\uc120\ud558\uace0, <b>\uccb4\uc911 \uac10\ub7c9<\/b>\uc744 \ucd09\uc9c4\ud558\uba70, <b>\ub300\uc0ac \uac74\uac15<\/b>\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \ubc29\uc2dd\uc774 \ub2e4\ub974\ubbc0\ub85c, \uc2dc\uc791 \uc804 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb34\ub9ac\ud55c \ub2e8\uc2dd\uc740 \uc624\ud788\ub824 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<hr\/>\n<h3>\n<blockquote><p>&#8220;\uac74\uac15\ud55c \uc0b6\uc758 \uac00\uc7a5 \uae30\ubcf8\uc740 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc785\ub2c8\ub2e4. \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\ub9cc\ud07c \uc5b8\uc81c \uba39\ub290\ub0d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.&#8221;  &#8211; \uc800\uc790 \ubbf8\uc0c1<\/p><\/blockquote>\n<hr\/>\n<p><b>\uc544\uce68 \uc2dd\uc0ac<\/b>\uc758 \uc911\uc694\uc131: \ub300\uc0ac \ud65c\uc131\ud654\uc758 \uc2dc\uc791<br \/>\n  <\/h3>\n<ul>\n<li>\uc544\uce68 \uc2dd\uc0ac<\/li>\n<li>\ud608\ub2f9 \uc870\uc808<\/li>\n<li>\uae30\ucd08\ub300\uc0ac\ub7c9<\/li>\n<\/ul>\n<p><b>\uc544\uce68 \uc2dd\uc0ac<\/b>\ub294 \ud558\ub8e8 \ub3d9\uc548\uc758 <b>\ub300\uc0ac \ud65c\ub3d9<\/b>\uc744 \uc2dc\uc791\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.  \uc544\uce68\uc744 \uac70\ub974\uba74 <b>\ud608\ub2f9 \uc870\uc808<\/b>\uc774 \uc5b4\ub824\uc6cc\uc9c0\uace0,  <b>\uae30\ucd08\ub300\uc0ac\ub7c9<\/b>\uc774 \ub5a8\uc5b4\uc838 \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uc5ed\ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\uc808\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud55c \uac74\uac15\ud55c \uc544\uce68 \uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.  <\/p>\n<hr\/>\n<h3>\n<blockquote><p>&#8220;\ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc801\uc808\ud55c \uc2dc\uac04\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ud544\uc218 \uc870\uac74\uc785\ub2c8\ub2e4.&#8221; &#8211; \uc800\uc790 \ubbf8\uc0c1<\/p><\/blockquote>\n<hr\/>\n<p><b>\uc800\ub141 \uc2dd\uc0ac<\/b> \ud0c0\uc774\ubc0d: \uc18c\ud654\uc640 \uc218\uba74\uc758 \uc870\ud654<br \/>\n  <\/h3>\n<ul>\n<li>\uc800\ub141 \uc2dd\uc0ac \uc2dc\uac04<\/li>\n<li>\uc18c\ud654 \uae30\ub2a5<\/li>\n<li>\uc218\uba74\uc758 \uc9c8<\/li>\n<\/ul>\n<p><b>\uc800\ub141 \uc2dd\uc0ac<\/b>\ub294 \ub108\ubb34 \ub2a6\uac8c \uba39\ub294 \uac83\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.  \ub2a6\uc740 \uc800\ub141 \uc2dd\uc0ac\ub294 <b>\uc18c\ud654 \ubd88\ub7c9<\/b>\uc744 \uc720\ubc1c\ud558\uace0,  <b>\uc218\uba74\uc758 \uc9c8<\/b>\uc744 \uc800\ud558\uc2dc\ucf1c <b>\ub300\uc0ac \uae30\ub2a5<\/b>\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 2-3\uc2dc\uac04 \uc804\uc5d0 \uc800\ub141 \uc2dd\uc0ac\ub97c \ub9c8\uce58\uace0,  \uac00\ubcbc\uc6b4 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  <\/p>\n<hr\/>\n<h3>\n<blockquote><p>&#8220;\uc2dc\uac04\uc740 \ubaa8\ub4e0 \uac83\uc758 \uadfc\uc6d0\uc774\uace0, \uc62c\ubc14\ub978 \uc2dc\uac04\uc5d0 \uc62c\ubc14\ub978 \ud589\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uc131\uacf5\uc758 \uc5f4\uc1e0\uc785\ub2c8\ub2e4.&#8221; &#8211; \ubca4\uc790\ubbfc \ud504\ub7ad\ud074\ub9b0<\/p><\/blockquote>\n<hr\/>\n<p>    \uc2dd\uc0ac \uac04\uaca9 \uc720\uc9c0: <b>\uafb8\uc900\ud55c \uc5d0\ub108\uc9c0<\/b> \uacf5\uae09\uacfc \ub300\uc0ac \uade0\ud615<br \/>\n  <\/h3>\n<ul>\n<li>\uc2dd\uc0ac \uac04\uaca9<\/li>\n<li>\ud608\ub2f9 \uc218\uce58<\/li>\n<li>\ud3ec\ub9cc\uac10<\/li>\n<\/ul>\n<p>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uac04\uaca9\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 <b>\ud608\ub2f9 \uc218\uce58<\/b>\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uace0, <b>\ud3ec\ub9cc\uac10<\/b>\uc744 \ub290\ub07c\uac8c \ud558\uc5ec \uacfc\uc2dd\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  \uc774\ub294 <b>\ub300\uc0ac \uade0\ud615<\/b>\uc744 \uc720\uc9c0\ud558\uace0,  \uafb8\uc900\ud55c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\ub294\ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc \uac1c\uc778\uc758 \ud65c\ub3d9\ub7c9\uacfc \uc2e0\uc9c4\ub300\uc0ac\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uac04\uaca9\uc774 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<hr\/>\n<h3>\n<blockquote><p>&#8220;\uac74\uac15\uc740 \uac00\uc7a5 \uadc0\uc911\ud55c \uc7ac\uc0b0\uc785\ub2c8\ub2e4. \uac74\uac15\uc744 \uc9c0\ud0a4\ub824\uba74 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc62c\ubc14\ub978 \uc0dd\ud65c\uc2b5\uad00\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.&#8221; &#8211; \uc800\uc790 \ubbf8\uc0c1<\/p><\/blockquote>\n<hr\/>\n<p><b>\uac1c\uc778 \ub9de\ucda4\ud615<\/b> \uc2dd\uc0ac \ud0c0\uc774\ubc0d \uc804\ub7b5: \ub098\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95 \ucc3e\uae30<br \/>\n  <\/h3>\n<ul>\n<li>\uac1c\uc778\ucc28<\/li>\n<li>\uc0dd\ud65c \uc2b5\uad00<\/li>\n<li>\uc804\ubb38\uac00 \uc0c1\ub2f4<\/li>\n<\/ul>\n<p>\ucd5c\uc801\uc758 \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc740 \uac1c\uc778\uc758 <b>\uc0dd\ud65c \uc2b5\uad00<\/b>, <b>\uc2e0\uccb4 \ud65c\ub3d9\ub7c9<\/b>, <b>\uac74\uac15 \uc0c1\ud0dc<\/b> \ub4f1\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4.  \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc744 \ucc3e\uae30 \uc704\ud574\uc11c\ub294  <b>\uac1c\uc778\uc758 \ud2b9\uc131<\/b>\uc744 \uace0\ub824\ud574\uc57c \ud558\uba70, \ud544\uc694\uc5d0 \ub530\ub77c <b>\uc601\uc591 \uc804\ubb38\uac00<\/b> \ub610\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.  \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 <b>\uafb8\uc900\ud568<\/b>\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-24_resized-9.png' alt='\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131' width='100%'><\/p>\n<div class=\"section4\">\n<h2 class=\"chatgin-title\">\ub300\uc0ac \uc2dc\uac04\ud45c, \uac74\uac15\ud558\uac8c \ubc14\uafb8\uae30<\/h2>\n<h3>1, \uc2dd\uc0ac \uc2dc\uac04\uacfc \ub300\uc0ac\uc728\uc758 \uc0c1\uad00\uad00\uacc4<\/p>\n<ol>\n<li>\uc6b0\ub9ac \ubab8\uc758 <b>\ub300\uc0ac\uc728<\/b>\uc740 \ud558\ub8e8 \uc885\uc77c \uc77c\uc815\ud558\uc9c0 \uc54a\uace0 \uc2dc\uac04\ub300\uc5d0 \ub530\ub77c \ubcc0\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc77c\ubc18\uc801\uc73c\ub85c \uc544\uce68\uc5d0\ub294 \ub300\uc0ac\uc728\uc774 \ub192\uace0, \uc800\ub141\uc73c\ub85c \uac08\uc218\ub85d \ub0ae\uc544\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub530\ub77c\uc11c \uc2dd\uc0ac \uc2dc\uac04\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc870\uc808\ud558\uba74 <b>\uccb4\uc911 \uad00\ub9ac<\/b>\uc640 <b>\uac74\uac15 \uc99d\uc9c4<\/b>\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/h3>\n<div class=\"subsection\">\n<h4>\uc544\uce68 \uc2dd\uc0ac\uc758 \uc911\uc694\uc131<\/h4>\n<p>\uc544\uce68 \uc2dd\uc0ac\ub294 \ud558\ub8e8\uc758 <b>\ub300\uc0ac \ud65c\ub3d9<\/b>\uc744 \uc2dc\uc791\ud558\ub294 \uc911\uc694\ud55c \uc2e0\ud638\uc785\ub2c8\ub2e4.  \uc544\uce68\uc744 \uac70\ub974\uba74 <b>\ub300\uc0ac\uc728<\/b>\uc774 \ub5a8\uc5b4\uc9c0\uace0,  \uc624\ud788\ub824 \uacfc\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \ud608\ub2f9 \uc870\uc808\uc5d0\ub3c4 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub530\ub77c\uc11c \uac74\uac15\ud55c \uc544\uce68 \uc2dd\uc0ac\ub294 <b>\uccb4\uc911 \uc870\uc808<\/b>\uacfc <b>\uc5d0\ub108\uc9c0 \uc0dd\uc131<\/b>\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4>\uc800\ub141 \uc2dd\uc0ac\uc758 \uc8fc\uc758\uc0ac\ud56d<\/h4>\n<p>\uc800\ub141 \uc2dd\uc0ac\ub294 \uc18c\ud654 \uc2dc\uac04\uc744 \uace0\ub824\ud558\uc5ec \uc7a0\uc790\uae30 3~4\uc2dc\uac04 \uc804\uc5d0 \ub05d\ub0b4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2a6\uc740 \uc800\ub141 \uc2dd\uc0ac\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \uc18c\ud654 \ubd88\ub7c9\uc744 \uc720\ubc1c\ud558\uba70, <b>\uccb4\uc911 \uc99d\uac00<\/b>\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  <b>\uc18c\ud654 \ubd80\ub2f4<\/b>\uc744 \uc904\uc774\uae30 \uc704\ud574 \uc800\ub141 \uc2dd\uc0ac\ub294 \uac00\ubccd\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<h3>2, \uac74\uac15\ud55c \ub300\uc0ac \uc2dc\uac04\ud45c\ub97c \uc704\ud55c \uc2e4\ucc9c \ubc29\ubc95<\/p>\n<ol>\n<li>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.  <b>\uc77c\uc815\ud55c \uc2dc\uac04<\/b>\uc5d0 \uc2dd\uc0ac\ub97c \ud558\uba74 \ubab8\uc774 \ub9ac\ub4ec\uc744 \uc775\ud600 \ub300\uc0ac\uac00 \uc6d0\ud65c\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><b>\uac04\ud5d0\uc801 \ub2e8\uc2dd<\/b>\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc2dd\uc0ac \ud328\ud134\uc744 \uc2dc\ub3c4\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70 \ubb34\ub9ac\ud558\uac8c \uc9c4\ud589\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac\ub7c9 \uc870\uc808\uacfc \ub354\ubd88\uc5b4 <b>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8<\/b>\ub97c \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc2dd\uc0ac \uc2dc\uac04\ub9cc \uc870\uc808\ud558\ub294 \uac83\ubcf4\ub2e4 \uc601\uc591\uc18c\uc758 \uade0\ud615\uc774 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/h3>\n<div class=\"subsection\">\n<h4>\uac04\ud5d0\uc801 \ub2e8\uc2dd\uc758 \uc7a5\uc810\uacfc \ub2e8\uc810<\/h4>\n<p>\uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 <b>\uccb4\uc911 \uac10\ub7c9<\/b>\uc5d0 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc9c0\ub9cc,  \uac1c\uc778\uc5d0 \ub530\ub77c \uc18c\ud654 \ubd88\ub7c9\uc774\ub098 \uc601\uc591 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  <b>\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc<\/b>\uc640 <b>\uc0dd\ud65c \ud328\ud134<\/b>\uc744 \uace0\ub824\ud558\uc5ec \uc2e0\uc911\ud558\uac8c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.  \ubb34\uc791\uc815 \ub530\ub77c \ud558\ub294 \uac83\ubcf4\ub2e4 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 <b>\uc7a5\uae30\uac04 \uc9c0\uc18d<\/b>\ud574\uc57c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uace0, <b>\uc911\ub2e8 \uc2dc \uccb4\uc911 \uc99d\uac00<\/b> \uac00\ub2a5\uc131\uc774 \ub192\uc73c\ubbc0\ub85c,  \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.  \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\uc791\ubcf4\ub2e4\ub294 \uc810\uc9c4\uc801\uc73c\ub85c \uc801\uc751\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\uba70,  \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubc29\uc2dd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc911\uc694\uc131<\/h4>\n<p>\uc2dd\uc0ac \uc2dc\uac04\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc740 <b>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/b>\uc785\ub2c8\ub2e4.  <b>\ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29<\/b>\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud558\uace0,  <b>\uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c<\/b>\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8\ub97c \uc904\uc774\uace0,  <b>\uc218\ubd84 \uc12d\ucde8<\/b>\ub97c \ucda9\ubd84\ud788 \ud558\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4.  \uac74\uac15\ud55c \uc2dd\ub2e8\uc740 \ub300\uc0ac \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<\/div>\n<h3>3, \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \ub300\uc0ac \uc2dc\uac04\ud45c \ucc3e\uae30<\/p>\n<ol>\n<li>\uc790\uc2e0\uc758 <b>\uc0dd\ud65c \ud328\ud134<\/b>\uacfc <b>\uac74\uac15 \uc0c1\ud0dc<\/b>\ub97c \uace0\ub824\ud558\uc5ec \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \ud6c4 \uc18c\ud654 \ubd88\ub7c9\uc774\ub098 \ubd88\ud3b8\ud568\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\ud558\ub2e4\uba74 <b>\uc601\uc591\uc0ac\ub098 \uc758\uc0ac<\/b>\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/h3>\n<div class=\"subsection\">\n<h4>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc758 \uc911\uc694\uc131<\/h4>\n<p><b>\uac1c\uc778\uc758 \ud2b9\uc131<\/b>\uc5d0 \ub9de\ub294 \uc2dd\uc0ac \uacc4\ud68d\uc740 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.  \uc601\uc591 \uc804\ubb38\uac00\ub294 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00, \uc2dd\uc2b5\uad00 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec <b>\ucd5c\uc801\uc758 \uc2dd\uc0ac \uc2dc\uac04\uacfc \uc2dd\ub2e8<\/b>\uc744 \uacc4\ud68d\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub2e8\uc21c\ud788 \uc815\ubcf4\uc5d0\ub9cc \uc758\uc874\ud558\uae30 \ubcf4\ub2e4\ub294, \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\ub294 \uac83\uc774 \uc7a5\uae30\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"subsection\">\n<h4>\uafb8\uc900\ud55c \uad00\ucc30\uacfc \ub178\ub825<\/h4>\n<p>\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \uc2dc\uac04\ud45c\ub294 \ub2e8\uc21c\ud788 \uacc4\ud68d\ub9cc \uc138\uc6b0\ub294 \uac83\uc73c\ub85c \ub05d\ub098\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.  <b>\uafb8\uc900\ud55c \uad00\ucc30<\/b>\uacfc <b>\ub178\ub825<\/b>\uc744 \ud1b5\ud574 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\uacfc \uc2dd\ub2e8\uc744 \ucc3e\uc544\uac00\ub294 \uacfc\uc815\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.  \uc790\uc2e0\uc758 \ubab8\uc758 \ubcc0\ud654\ub97c \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud53c\uace0,  \ud544\uc694\uc5d0 \ub530\ub77c \uc870\uc808\ud558\uba70 <b>\uc7a5\uae30\uc801\uc778 \uad00\uc810<\/b>\uc5d0\uc11c \uc811\uadfc\ud574\uc57c \ud569\ub2c8\ub2e4.  \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc7a5\uae30\uc801\uc778 \uc131\uacf5\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-16_resized-2.png' alt='\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131' width='100%'><\/p>\n<div class=\"section5\">\n<h2 class=\"chatgin-title\">\ub2f9\uc2e0\uc758 \ub300\uc0ac\ub97c \uc704\ud55c \ucd5c\uace0\uc758 \uc2dd\uc0ac \uc2dc\uac04<\/h2>\n<div>\n<h3 class=\"chatgin-subtitle\">\uc2dd\uc0ac \uc2dc\uac04, \ub300\uc0ac \uac74\uac15\uc758 \uc5f4\uc1e0<\/h3>\n<p>\uc2dd\uc0ac \uc2dc\uac04\uc740 \ub2e8\uc21c\ud788 \ubc30\uace0\ud514\uc744 \ucc44\uc6b0\ub294 \ud589\uc704\ub97c \ub118\uc5b4 <b>\ub300\uc0ac \uac74\uac15<\/b>\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.  \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc740 \ubab8\uc758 \uc0dd\uccb4\ub9ac\ub4ec\uc744 \uc870\uc808\ud558\uace0, <b>\uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/b>\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.  \ubc18\ub300\ub85c \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac\ub294 \ud608\ub2f9 \ubcc0\ud654\ub97c \uc2ec\ud558\uac8c \ub9cc\ub4e4\uace0,  <b>\ub300\uc0ac \uc99d\ud6c4\uad70<\/b>\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub530\ub77c\uc11c \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294  <b>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04<\/b>\uc744 \uac16\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub294 \uc2e0\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud558\uc5ec \ub300\uc0ac \uac74\uac15\uc758 \uae30\ubc18\uc744 \ub2e4\uc9c0\ub294 \ud575\uc2ec\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\ub300\uc0ac \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc0ac \ud328\ud134<\/h3>\n<p>\ub300\uc0ac \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc0ac \ud328\ud134\uc740 <b>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8<\/b>\ub97c \uae30\ubc18\uc73c\ub85c \ud569\ub2c8\ub2e4.  <b>\uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c<\/b>,  <b>\ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0<\/b>, \uadf8\ub9ac\uace0 <b>\uac74\uac15\ud55c \uc9c0\ubc29<\/b>\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.  \uac00\uacf5\uc2dd\ud488, \uc124\ud0d5\uc774 \ub9ce\uc774 \ud568\uc720\ub41c \uc74c\uc2dd, \ud3ec\ud654\uc9c0\ubc29\uc740 \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ub610\ud55c,  <b>\uc18c\uc2dd<\/b>\uc744 \ud1b5\ud574 \uacfc\ub3c4\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \ud53c\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc801\uc808\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub294 \ub300\uc0ac \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d<\/h3>\n<p>\uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud788 \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\ub9cc\ud07c <b>\uc5b8\uc81c \uba39\ub290\ub0d0<\/b>\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.  \uc544\uce68 \uc2dd\uc0ac\ub294 <b>\uc2e0\uc9c4\ub300\uc0ac\ub97c \ud65c\uc131\ud654<\/b>\uc2dc\ud0a4\uace0 \ud558\ub8e8 \uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc800\ub141 \uc2dd\uc0ac\ub294  <b>\ucde8\uce68 \uc2dc\uac04 2-3\uc2dc\uac04 \uc804<\/b>\uc5d0 \ub9c8\uce58\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ub2a6\uc740 \uc800\ub141 \uc2dd\uc0ac\ub294 \uc18c\ud654\ubd88\ub7c9\uc744 \uc720\ubc1c\ud558\uace0, \uc219\uba74\uc744 \ubc29\ud574\ud558\uc5ec \ub300\uc0ac\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub610\ud55c,  <b>\uac04\ud5d0\uc801 \ub2e8\uc2dd<\/b>\uacfc \uac19\uc740 \uc2dd\uc0ac \ud328\ud134\ub3c4 \ub300\uc0ac \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uc2dd\uc0ac \uc2dc\uac04\uc744 \uc870\uc808\ud558\uc5ec \uc2e0\uccb4 \ub9ac\ub4ec\uc5d0 \ub9de\ucdb0 \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud558\ub294 \uac83\uc774 \ub300\uc0ac \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\ub300\uc0ac \uc2dc\uac04\ud45c, \uac74\uac15\ud558\uac8c \ubc14\uafb8\uae30<\/h3>\n<p>\ub300\uc0ac \uc2dc\uac04\ud45c\ub97c \uac74\uac15\ud558\uac8c \ubc14\uafb8\uae30 \uc704\ud574\uc11c\ub294 <b>\uc810\uc9c4\uc801\uc778 \ubcc0\ud654<\/b>\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dd\uc2b5\uad00 \ubcc0\ud654\ub294 \uc624\ud788\ub824 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uba3c\uc800 \uc790\uc2e0\uc758 \uc2dd\uc0ac \ud328\ud134\uc744 \ubd84\uc11d\ud558\uace0,  <b>\ud558\ub8e8\uc5d0 \ud55c\ub450 \uac00\uc9c0\uc529 \uac1c\uc120<\/b>\ud574 \ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub3c4 \ub300\uc0ac \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc694\uc18c\uc774\ubbc0\ub85c, <b>\uafb8\uc900\ud55c \uc6b4\ub3d9<\/b>\uacfc <b>\ucda9\ubd84\ud55c \ud734\uc2dd<\/b>\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ub610\ud55c \ud544\uc694\ud558\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>&#8220;\uafb8\uc900\ud55c \ub178\ub825\uacfc \uc791\uc740 \ubcc0\ud654\ub4e4\uc774 \ubaa8\uc5ec \uac74\uac15\ud55c \ub300\uc0ac \uc2dc\uac04\ud45c\ub97c \ub9cc\ub4e4\uc5b4 \uac11\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<hr\/>\n<div>\n<h3 class=\"chatgin-subtitle\">\ub2f9\uc2e0\uc758 \ub300\uc0ac\ub97c \uc704\ud55c \ucd5c\uace0\uc758 \uc2dd\uc0ac \uc2dc\uac04<\/h3>\n<p>\uac1c\uc778\uc758 <b>\uc0dd\uccb4\ub9ac\ub4ec<\/b>\uacfc <b>\ud65c\ub3d9\ub7c9<\/b>, \uadf8\ub9ac\uace0 <b>\uac74\uac15 \uc0c1\ud0dc<\/b>\uc5d0 \ub530\ub77c \ucd5c\uace0\uc758 \uc2dd\uc0ac \uc2dc\uac04\uc740 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \uc544\uce68, \uc810\uc2ec, \uc800\ub141 \uc138 \ub07c\ub97c <b>\uaddc\uce59\uc801\uc73c\ub85c<\/b> \uc12d\ucde8\ud558\uace0,  \uc800\ub141 \uc2dd\uc0ac\ub294 \ucde8\uce68 \uc2dc\uac04 2-3\uc2dc\uac04 \uc804\uc5d0 \ub9c8\uce58\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \ud53c\ud558\uace0, <b>\uc601\uc591\uc18c \uade0\ud615<\/b>\uc744 \ub9de\ucd98 \uc2dd\uc0ac\ub97c \ud558\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.  \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \uc2dc\uac04\uacfc \ud328\ud134\uc744 \ucc3e\uae30 \uc704\ud574\uc11c\ub294  <b>\uc790\uc2e0\uc758 \ubab8\uc5d0 \uadc0 \uae30\uc6b8\uc774\ub294 \uac83<\/b>\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p> <b>\uc218\uba74 \ubd80\uc871<\/b>\uc740 \ub300\uc0ac \uae30\ub2a5\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c  \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.  \ub610\ud55c, <b>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/b>\ub3c4 \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.  \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uba85\uc0c1 \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n<blockquote><p>&#8220;\uc790\uc2e0\uc758 \ubab8\uc5d0 \ub9de\ub294 \ucd5c\uace0\uc758 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uac74\uac15\ud55c \ub300\uc0ac\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.&#8221;<\/p><\/blockquote>\n<\/div>\n<\/div>\n<p><img src='https:\/\/cybermodelhouse.co.kr\/wp-content\/uploads\/2024\/11\/sub-1_resized-9.png' alt='\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131' width='100%'><\/p>\n<div class=\"section6\">\n<h2 class=\"chatgin-title\">\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131 \uc5d0 \ub300\ud574 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 TOP 5<\/h2>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38.  \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc774 \ub300\uc0ac \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60\uae4c\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc740 <b>\uccb4\ub0b4 \uc2dc\uacc4(circadian rhythm)<\/b>\uc640 \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.  \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc740 \uc2e0\uccb4\uc758 \uc5d0\ub108\uc9c0 \ub300\uc0ac\ub97c \uc870\uc808\ud558\uace0, <b>\uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/b>\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubd88\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub294 \ub300\uc0ac \uacfc\uc815\uc744 \ud63c\ub780\uc2a4\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 <b>\ud608\ub2f9 \uc870\uc808<\/b>\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uc57c\uae30\ud558\uace0, \ube44\ub9cc, \ub2f9\ub1e8\ubcd1\uacfc \uac19\uc740 \ub300\uc0ac \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>  \ub610\ud55c, \uc800\ub141 \ub2a6\uac8c \uc2dd\uc0ac\ub97c \ud558\uba74 \uc18c\ud654 \uacfc\uc815\uc5d0 \uc2dc\uac04\uc774 \ubd80\uc871\ud558\uc5ec <b>\uccb4\uc911 \uc99d\uac00<\/b>\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc704\ud574\uc11c\ub294 \uc77c\uc815\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38.  \uc2dc\uac04 \uc81c\ud55c\uc801 \uc2dd\uc0ac(Time-Restricted Feeding, TRF)\uac00 \ud6a8\uacfc\uc801\uc77c\uae4c\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc2dc\uac04 \uc81c\ud55c\uc801 \uc2dd\uc0ac\ub294 \ud558\ub8e8 \uc911 \ud2b9\uc815 \uc2dc\uac04\uc5d0\ub9cc \uc2dd\uc0ac\ub97c \ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.  \uc608\ub97c \ub4e4\uc5b4, 8\uc2dc\uac04 \ub3d9\uc548\ub9cc \uc2dd\uc0ac\ud558\uace0 16\uc2dc\uac04 \ub3d9\uc548\uc740 \uae08\uc2dd\ud558\ub294 16:8 \ubc29\uc2dd\uc774 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4.<br \/> \uc5f0\uad6c \uacb0\uacfc, \uc2dc\uac04 \uc81c\ud55c\uc801 \uc2dd\uc0ac\ub294 \uccb4\uc911 \uac10\ub7c9, <b>\ud608\ub2f9 \uc870\uc808 \uac1c\uc120<\/b>, <b>\ud608\uc555 \uac10\uc18c<\/b> \ub4f1\uc5d0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \ubcf4\uc774\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00 \ub4f1\uc5d0 \ub530\ub77c \ud6a8\uacfc\uac00 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c,  <b>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/b> \ud6c4 \uc2dc\ub3c4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br \/> \ubb34\ub9ac\ud55c \uae08\uc2dd\uc740 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubc29\uc2dd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38.  \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \ub300\uc0ac \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc774 \uc788\ub098\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc544\uce68 \uc2dd\uc0ac\ub294 <b>\ud608\ub2f9 \uc870\uc808<\/b>\uacfc <b>\uc5d0\ub108\uc9c0 \ub300\uc0ac<\/b>\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 <b>\ud608\ub2f9 \uc218\uce58\uac00 \ubd88\uc548\uc815<\/b>\ud574\uc9c0\uace0, \uc624\uc804 \uc911 \uc9d1\uc911\ub825 \uc800\ud558, \uae30\ubd84 \ubcc0\ud654 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/> \uc7a5\uae30\uc801\uc73c\ub85c \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\uc740 <b>\ube44\ub9cc<\/b>\uacfc <b>\ub2f9\ub1e8\ubcd1<\/b> \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4\uc9c0 \uc5ec\ubd80\ub294 \uac1c\uc778\uc758 \uc0dd\ud65c \uc2b5\uad00, \uc2dd\uc2b5\uad00 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300\uc801\uc778 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38.  \uc800\ub141 \uc2dd\uc0ac\ub294 \uc5b8\uc81c\uae4c\uc9c0 \uba39\ub294 \uac83\uc774 \uc88b\uc744\uae4c\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc800\ub141 \uc2dd\uc0ac\ub294 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 <b>2~3\uc2dc\uac04 \uc804<\/b>\uc5d0 \ub9c8\uce58\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ub108\ubb34 \ub2a6\uac8c \uc2dd\uc0ac\ub97c \ud558\uba74 \uc18c\ud654\ub418\uc9c0 \uc54a\uc740 \uc74c\uc2dd\ubb3c\uc774 \uc704\uc5d0 \ub0a8\uc544 \uc788\uc5b4 <b>\uc218\uba74\uc758 \uc9c8<\/b>\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, <b>\uc18c\ud654\ubd88\ub7c9<\/b>\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/> \ub610\ud55c, \ubc24\uc5d0 \uc12d\ucde8\ud55c \uce7c\ub85c\ub9ac\ub294 \uccb4\uc9c0\ubc29\uc73c\ub85c \ucd95\uc801\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc544 <b>\uccb4\uc911 \uc99d\uac00<\/b>\ub97c \uc57c\uae30\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc, \uc800\ub141 \uc2dd\uc0ac \uc2dc\uac04\uc740 \uac1c\uc778\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \uc18c\ud654\ub2a5\ub825\uc5d0 \ub530\ub77c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.  \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h3 class=\"chatgin-question\">\uc9c8\ubb38.  \uc2dd\uc0ac \ud0c0\uc774\ubc0d \uc678\uc5d0 \ub300\uc0ac \uac74\uac15\uc744 \uc704\ud574 \uc2e0\uacbd \uc368\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p class=\"chatgin-answer\">\ub2f5\ubcc0. \uc2dd\uc0ac \ud0c0\uc774\ubc0d\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc740 <b>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/b>\uacfc <b>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/b>\uc785\ub2c8\ub2e4.  \uacfc\ub3c4\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub294 \ud53c\ud558\uace0, \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ub2e8\ubc31\uc9c8, \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>  \ub610\ud55c, \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 <b>\uae30\ucd08\ub300\uc0ac\ub7c9<\/b>\uc744 \ub192\uc774\uace0, \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.  \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub3c4 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 <b>\ud638\ub974\ubaac \ubd88\uade0\ud615<\/b>\uc744 \ucd08\ub798\ud558\uc5ec \ub300\uc0ac \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/> \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uae08\uc8fc, \uae08\uc5f0 \ub610\ud55c \ub300\uc0ac \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  \uc774\ub7ec\ud55c \uc694\uc18c\ub4e4\uc744 \uc885\ud569\uc801\uc73c\ub85c \uad00\ub9ac\ud574\uc57c \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"http:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38.  \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc774 \ub300\uc0ac \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60\uae4c\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc740\uccb4\ub0b4 \uc2dc\uacc4(circadian rhythm)\uc640 \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.  \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc740 \uc2e0\uccb4\uc758 \uc5d0\ub108\uc9c0 \ub300\uc0ac\ub97c \uc870\uc808\ud558\uace0,\uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubd88\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub294 \ub300\uc0ac \uacfc\uc815\uc744 \ud63c\ub780\uc2a4\ub7fd\uac8c \ub9cc\ub4e4\uc5b4\ud608\ub2f9 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uc57c\uae30\ud558\uace0, \ube44\ub9cc, \ub2f9\ub1e8\ubcd1\uacfc \uac19\uc740 \ub300\uc0ac \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ub610\ud55c, \uc800\ub141 \ub2a6\uac8c \uc2dd\uc0ac\ub97c \ud558\uba74 \uc18c\ud654 \uacfc\uc815\uc5d0 \uc2dc\uac04\uc774 \ubd80\uc871\ud558\uc5ec\uccb4\uc911 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc704\ud574\uc11c\ub294 \uc77c\uc815\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38.  \uc2dc\uac04 \uc81c\ud55c\uc801 \uc2dd\uc0ac(Time-Restricted Feeding, TRF)\uac00 \ud6a8\uacfc\uc801\uc77c\uae4c\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc2dc\uac04 \uc81c\ud55c\uc801 \uc2dd\uc0ac\ub294 \ud558\ub8e8 \uc911 \ud2b9\uc815 \uc2dc\uac04\uc5d0\ub9cc \uc2dd\uc0ac\ub97c \ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.  \uc608\ub97c \ub4e4\uc5b4, 8\uc2dc\uac04 \ub3d9\uc548\ub9cc \uc2dd\uc0ac\ud558\uace0 16\uc2dc\uac04 \ub3d9\uc548\uc740 \uae08\uc2dd\ud558\ub294 16:8 \ubc29\uc2dd\uc774 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4.\uc5f0\uad6c \uacb0\uacfc, \uc2dc\uac04 \uc81c\ud55c\uc801 \uc2dd\uc0ac\ub294 \uccb4\uc911 \uac10\ub7c9,\ud608\ub2f9 \uc870\uc808 \uac1c\uc120,\ud608\uc555 \uac10\uc18c\ub4f1\uc5d0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \ubcf4\uc774\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00 \ub4f1\uc5d0 \ub530\ub77c \ud6a8\uacfc\uac00 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c,\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud6c4 \uc2dc\ub3c4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\ubb34\ub9ac\ud55c \uae08\uc2dd\uc740 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubc29\uc2dd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38.  \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \ub300\uc0ac \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc774 \uc788\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc544\uce68 \uc2dd\uc0ac\ub294\ud608\ub2f9 \uc870\uc808\uacfc\uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74\ud608\ub2f9 \uc218\uce58\uac00 \ubd88\uc548\uc815\ud574\uc9c0\uace0, \uc624\uc804 \uc911 \uc9d1\uc911\ub825 \uc800\ud558, \uae30\ubd84 \ubcc0\ud654 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc7a5\uae30\uc801\uc73c\ub85c \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\uc740\ube44\ub9cc\uacfc\ub2f9\ub1e8\ubcd1\uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4\uc9c0 \uc5ec\ubd80\ub294 \uac1c\uc778\uc758 \uc0dd\ud65c \uc2b5\uad00, \uc2dd\uc2b5\uad00 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300\uc801\uc778 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38.  \uc800\ub141 \uc2dd\uc0ac\ub294 \uc5b8\uc81c\uae4c\uc9c0 \uba39\ub294 \uac83\uc774 \uc88b\uc744\uae4c\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc800\ub141 \uc2dd\uc0ac\ub294 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae302~3\uc2dc\uac04 \uc804\uc5d0 \ub9c8\uce58\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ub108\ubb34 \ub2a6\uac8c \uc2dd\uc0ac\ub97c \ud558\uba74 \uc18c\ud654\ub418\uc9c0 \uc54a\uc740 \uc74c\uc2dd\ubb3c\uc774 \uc704\uc5d0 \ub0a8\uc544 \uc788\uc5b4\uc218\uba74\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0,\uc18c\ud654\ubd88\ub7c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ub610\ud55c, \ubc24\uc5d0 \uc12d\ucde8\ud55c \uce7c\ub85c\ub9ac\ub294 \uccb4\uc9c0\ubc29\uc73c\ub85c \ucd95\uc801\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uccb4\uc911 \uc99d\uac00\ub97c \uc57c\uae30\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.  \ud558\uc9c0\ub9cc, \uc800\ub141 \uc2dd\uc0ac \uc2dc\uac04\uc740 \uac1c\uc778\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \uc18c\ud654\ub2a5\ub825\uc5d0 \ub530\ub77c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.  \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc9c8\ubb38.  \uc2dd\uc0ac \ud0c0\uc774\ubc0d \uc678\uc5d0 \ub300\uc0ac \uac74\uac15\uc744 \uc704\ud574 \uc2e0\uacbd \uc368\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub2f5\ubcc0. \uc2dd\uc0ac \ud0c0\uc774\ubc0d\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc740\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.  \uacfc\ub3c4\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub294 \ud53c\ud558\uace0, \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ub2e8\ubc31\uc9c8, \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.\ub610\ud55c, \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740\uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \ub192\uc774\uace0, \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.  \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub3c4 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294\ud638\ub974\ubaac \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud558\uc5ec \ub300\uc0ac \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ucda9\ubd84\ud55c \uc218\uba74\uacfc \uae08\uc8fc, \uae08\uc5f0 \ub610\ud55c \ub300\uc0ac \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  \uc774\ub7ec\ud55c \uc694\uc18c\ub4e4\uc744 \uc885\ud569\uc801\uc73c\ub85c \uad00\ub9ac\ud574\uc57c \uac74\uac15\ud55c \ub300\uc0ac\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131, \uc5bc\ub9c8\ub098 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694? \ub2e8\uc21c\ud788 &#8216;\ubb34\uc5c7\uc744&#8217; \uba39\ub290\ub0d0\ub9cc\ud07c &#8216;\uc5b8\uc81c&#8217; \uba39\ub290\ub0d0\ub3c4 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4, \ub180\ub78d\uc9c0 \uc54a\uc73c\uc2e0\uac00\uc694? \uc6b0\ub9ac \ubab8\uc758 \ub300\uc0ac \uacfc\uc815\uc740 \ubc24\ub0ae\uc73c\ub85c \ubcc0\ud654\ud558\ub294 \ub9ac\ub4ec\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc798\ubabb \ub9de\ucd94\uba74 \ubab8\uc758 \ub9ac\ub4ec\uc744 \uae68\ub728\ub824, \ud608\ub2f9 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac70\ub098 \uccb4\uc911 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubc24\ub2a6\uac8c \uba39\ub294 \uc57c\uc2dd\uc740 \uc18c\ud654 \ubd88\ub7c9\uc744 \uc720\ubc1c\ud558\uace0, &#8230; <a title=\"\ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131\" class=\"read-more\" href=\"https:\/\/cybermodelhouse.co.kr\/%eb%8c%80%ec%82%ac-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%9d%ec%82%ac-%ed%83%80%ec%9d%b4%eb%b0%8d%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1\/\" aria-label=\"Read more about \ub300\uc0ac \uac74\uac15\uc744 \uc704\ud55c \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uc758 \uc911\uc694\uc131\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[29],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-3","tag-29"],"_links":{"self":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":1,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/posts\/250\/revisions\/251"}],"wp:attachment":[{"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cybermodelhouse.co.kr\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}